Happiness category: 4280 books

Cover of The Kindness Cure

The Kindness Cure

How the Science of Compassion Can Heal Your Heart and Your World

by Tara Cousineau, PhD
Language: English
Release Date: February 2, 2018

It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open...
Cover of Cognitive Behavioral Therapy Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.
by John Hoffner
Language: English
Release Date: April 19, 2019

Take control of your mind and start your CBT journey to achieving happiness! If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just...
Cover of Adventures for Your Soul

Adventures for Your Soul

21 Ways to Transform Your Habits and Reach Your Full Potential

by Shannon Kaiser
Language: English
Release Date: August 25, 2015

“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is...
Cover of Happiest You Ever

Happiest You Ever

365 Ways to Invite More Love, Sex, Fun, Friendship, Fellowship, Community, and Career Satisfaction into your Life - Each and Every Day!

by Meera Lester, Carolyn Dean, Susan B Townsend
Language: English
Release Date: November 18, 2011

Happiness is more than a state of mind--it's a lifestyle! And with this book, you can transform your life--and get happy in only 365 days. With daily tips and tried-and-true tactics for every aspect of happiness, you'll reach for the stars--and shine! Monday: Update your resume Tuesday: Volunteer...
Cover of Stop the Rain Dance

Stop the Rain Dance

To Secure Financial Freedom, True Happiness and a Romantic Love Life - Now - Before It's Too Late

by John F. Stagl
Language: English
Release Date: December 1, 2013

Stop the Rain Dance presents a unique view of life to help anyone attain greater happiness and offers proven tools to end the cycles of chronic failure. A truly inspiring book for anyone seeking self-help in their relationships, their health, or their finances. It’s easy to become so involved in life’s...
Cover of The Power of Kindness

The Power of Kindness

The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition

by Piero Ferrucci, Dalai Lama
Language: English
Release Date: October 4, 2007

"A book after my own heart!"—His Holiness The Dalai Lama The Power of Kindness is a stirring examination of a simple but profound concept. Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this...
Cover of How to Live in the World and Still Be Happy
by Hugh Prather
Language: English
Release Date: November 15, 2002

So many things in life can cause us concern and worry: work, love, money, the things we own or don't own, physical appearance. Each one of these large segments of our life can be an obstacle to happiness; taken together, the accumulation of life concerns can become an enormous boulder blocking our...
Cover of Emotional Mastery - Take Control of Your Emotions For a Happy Successful Life
by A.W. O'Connor
Language: English
Release Date: November 8, 2015

Our emotions are powerful and they can lead us feelings and thoughts of happiness and joy or sadness and devastation. Everyone of us are faced with not only our own emotions but the emotions of others, as well. Learning to master our emotions and how to appropriately respond to the emotions...
Cover of Laugh Your Way to Happiness

Laugh Your Way to Happiness

The Science of Laughter for Total Well-Being

by Lesley Lyle
Language: English
Release Date: March 4, 2014

Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan...
Cover of Follow My Lead

Follow My Lead

What Training My Dogs Taught Me about Life, Love, and Happiness

by Carol Quinn
Language: English
Release Date: July 26, 2011

Follow My Lead is the story of how two rambunctious dogs and a tough Eastern European dog trainer named Irina taught Carol Quinn everything she needed to know about life, love, and happiness. It all begins when the author-unhappy with her failing love affair, her career, and even herself-decides to...
Cover of Neurosculpting

Neurosculpting

A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness

by Lisa Wimberger
Language: English
Release Date: January 1, 2015

The synthesis of meditation and modern neuroscience has sparked a revolution—more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand. When conventional medicine offered no answers for her deadly...
Cover of Het Happiness project

Het Happiness project

op zoek naar meer plezier en geluk in je leven

by Gretchen Rubin
Language: Dutch
Release Date: September 8, 2015

Gretchen Rubin heeft alles: een man, twee leuke kinderen, een mooi huis en een goede baan, maar toch is ze niet zo gelukkig als ze zou willen zijn. Ze besluit zich een jaar lang te wijden aan het vinden van geluk. Iedere maand concentreert ze zich op een ander aspect van haar leven en zo probeert...
Cover of Invitation to Happiness

Invitation to Happiness

7 Inspirations from Your Inner Angel

by Ryuho Okawa
Language: English
Release Date: November 7, 2015

There are so many beautiful reasons to be happy! This book is your invitation to a more joyful, authentic life. The pages inside offer practical tools for creating new habits for a more carefree, grounded, spiritual life. Through 7 inspirations, you’ll be guided to the angel within you — the force...
Cover of Perfectly Yourself

Perfectly Yourself

9 Lessons for Enduring Happiness

by Matthew Kelly
Language: English
Release Date: June 2, 2015

"Just be yourself!” People say it all the time, but how do we actually live it? For more than a decade Matthew Kelly has been helping people discover the best-version-of-themselves. Now, in Perfectly Yourself, he addresses the opportunities and obstacles that we encounter once we decide to...
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