Happiness category: 4280 books
Habits of a Happy Brain
Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Language: English
Release Date: November 15, 2015
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your...
Creating the Good Life
Applying Aristotle's Wisdom to Find Meaning and Happiness
Language: English
Release Date: May 6, 2005
Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives.
For...
Better than Perfect
7 Strategies to Crush Your Inner Critic and Create a Life You Love
Language: English
Release Date: September 2, 2014
From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier life
Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled....
15 Things You Should Give Up to Be Happy
An Inspiring Guide to Discovering Effortless Joy
Language: English
Release Date: March 8, 2016
Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy
When Luminita Saviuc, founder the PurposeFairy blog, posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting....
The Power of Patience
How This Old-Fashioned Virtue Can Improve Your Life
Language: English
Release Date: April 1, 2013
". . .proves that the ability to be patient is the mark of wisdom as well as the cause for happiness, and offers straightforward, believable instructions for developing that ability." —Sylvia Boorstein, author of Happiness Is an Inside Job
It has become the norm in our everyday...
Ikigai
Giving every day meaning and joy
Language: English
Release Date: May 24, 2018
Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn't...
Burnt Toast
And Other Philosophies of Life
Language: English
Release Date: May 2, 2006
From America's most beloved comedic actress and the star of Desperate Housewives comes a personal, heartfelt, and often very funny manifesto on life, love, and the lessons we all need to learn -- and unlearn -- on the road to happiness
Teri Hatcher secured her place in America's heart when...
Higher
Awaken to a More Fulfilling Life
Language: English
Release Date: March 21, 2016
The world’s great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge...
Let That Sh*t Go
Find Peace of Mind and Happiness in Your Everyday
Language: English
Release Date: January 15, 2019
"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation
Life is stressful as f*ck. But it doesn’t have to be.
It’s no wonder you can’t calm down: your to-do...
by Michael Smith
Language: English
Release Date: January 22, 2015
Language: English
Release Date: January 22, 2015
Meditation is an ancient practice dating back many thousands of years. It is a method by which we look internally rather than externally for the causes of our well-being and happiness. Most of our lives are spent dwelling in the past or anticipating the future and rarely do we focus our full attention...
by Karen Otis
Language: English
Release Date: April 1, 2017
Language: English
Release Date: April 1, 2017
A well expressed, thought provoking, step by step guide to creating personal awareness.
"Architect Your Epic Life draws a fascinating correlation between building a great home and building an extraordinary life. Karen Otis offers eight clear and easy-to-follow steps to create a life of...
Mindset Shift
How To Shift Your Mindset To Obtain Greater Success And Happiness
Language: English
Release Date: November 30, 2018
Discover the secrets for changing your mindset so that you can finally achieve the success you’ve always wanted!
If you don’t possess a successful mindset, it will be impossible for you to achieve the success that you desire.
If you want to change your life, you have to change your mindset. But...
by Beau Norton
Language: English
Release Date: February 23, 2017
Language: English
Release Date: February 23, 2017
For most of my life, I suffered with severe anxiety, depression, and low self-esteem. Today, my life is very different. I have peace of mind, self-confidence, and true freedom, however, none of this happened by chance. It all happened by design. I shaped my own destiny using the power within my very own mind, heart, and soul, and YOU can do the same.
Let me show you how…
Love 2.0
Finding Happiness and Health in Moments of Connection
Language: English
Release Date: January 24, 2013
**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.
“A radically new conception of love.”—The Atlantic**
Even more than happiness and optimism, love holds the...