Happiness category: 4280 books
by Mark Henz
Language: English
Release Date: September 9, 2018
Language: English
Release Date: September 9, 2018
Humans all have formed our own definitions of happiness right from childhood. A lot of these perceptions are because of conditioned development example they are a part of our habits due to repetitive inculcation by parents, teachers and the society in general.
That is why, none of us has actually...
Going to Pieces Without Falling Apart
A Buddhist Perspective on Wholeness
Language: English
Release Date: April 17, 2013
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
Going to Pieces Without...
by Swami Satchidananda
Language: English
Release Date: February 1, 2012
Language: English
Release Date: February 1, 2012
"In Yoga, you don't need to get something to make yourself happy. You are only to realize that you already are happiness personified." Swami Satchidananda explores the core teaching of Yoga that our natural state needs only to be uncovered in order to experience life as total joy. Topics...
by Sam Gupta
Language: English
Release Date: October 15, 2017
Language: English
Release Date: October 15, 2017
Abraham Lincoln once said that “most people are about as happy as they make up their minds to be”. That's right, if we want to be happy, all we have to do is control our minds.
Compare every possible decision that you make and see whether those decisions will make you happy or less happy. It's...
Can You Be Happy for 100 Days in a Row?
The #100HappyDays Challenge
Language: English
Release Date: December 12, 2017
The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each...
Find Happiness Now
50 Shortcuts for Bringing More Love, Balance, and Joy into Your Life
Language: English
Release Date: March 1, 2014
From the author of the bestselling Communication Miracles for Couples, here are 50 simple yet powerful tools for finding and maintaining happiness.
“You need not read this book from start to finish. Instead, feel free to look at the table of contents for a heading that sounds like something...
Happy
Finding joy in every day and letting go of perfect
Language: English
Release Date: February 9, 2017
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or...
Code to Joy
The Four-Step Solution to Unlocking Your Natural State of Happiness
Language: English
Release Date: April 3, 2012
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation...
21 Days to Resilience
How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
Language: English
Release Date: April 5, 2016
Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of...
Joy
The Happiness That Comes from Within
Language: English
Release Date: April 1, 2010
One of the twentieth century’s greatest spiritual teachers inspires us to experience and appreciate both the elation—and sadness—of Joy: The Happiness That Comes from Within.
With an artful mix of compassion and humor, Osho shows us that joy is the essence of life, that even unhappiness...
by Katherine Brewer
Language: English
Release Date: September 17, 2018
Language: English
Release Date: September 17, 2018
Are you tense and stressed by the day-to-day struggles of life? Maybe you're just going through the motions of your day. Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution.
Mindfulness simply...
Altruism
The Power of Compassion to Change Yourself and the World
Language: English
Release Date: June 2, 2015
The author of the international bestseller Happiness makes a passionate case for altruism--and why we need it now more than ever.
In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness...
Happy
Secrets to Happiness from the Cultures of the World
Language: English
Release Date: November 1, 2013
Lonely Planet: The world's leading travel guide publisher*
HAPPINESS. One word, nine letters, roughly seven billion definitions, one for each person on the planet. Share in the planet's lessons on youth, old age, love, death, work and family. This Lonely Planet title features fascinating insights...
Happy
Simple Steps to Get the Most Out of Life
Language: English
Release Date: April 27, 2010
Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be…..
And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter...