Food Content Guides category: 624 books

With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes. This...

Quinoa Diet: The Complete Quinoa Diet Plan and Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to lose up to 7 pounds using the Quinoa diet plan. What makes Quinoa different from other staples like rice and wheat? Why is Quinoa being tagged as...

Dukan Diet: The Ultimate Dukan Diet Guide - How To Lose Weight Quickly, Burn Belly Fat & Feel Great Using Dukan Diet Plan Starting Today. This book contains proven steps and strategies on how to lose weight in just a matter of days or weeks. Yes, that fast! This also contains steps on how...

 Low Carb Diet: The Complete Low Carb Diet Plan and Read on your PC, Mac, smart phone, tablet  This book contains proven steps and strategies on how to lose all the excess pounds by making some changes on the foods that you eat. In today's modern world of technology, there would always be...

Reading a food label can be confusing for a lot of people. If reading a food label confuses you, this guide can help you not only understand how to read it, but also discover which foods are healthy and unhealthy for you.

Dietary Research has uncovered many Superfoods with super healing power. They are coined 'superfoods' because they have fewer calories, higher levels of vitamins and minerals, and most important of all, they have super healing powers with high antioxidants to fight many diseases. In this book,...

THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether...

As more people make the transition to a healthier and more organic diet and lifestyle, scores of dog owners are now questioning whether going organic is something that they should also be considering for their beloved family pets.In fact, even if you don’t eat an exclusively organic diet,...

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories...

How to Effectively Lose Weight with the Proven Methods of Low-Carb Dieting!The existence of the low carb diet has been recorded throughout history. Before, it was thought that a low fat diet was the most direct and effective tool to losing or maintaining weight. Fat contains most of a food's flavor....

Look no further, the answers to the question "How will I ever lose weight," are all within the pages of this book. It's time to get real about the reasons we are not as fit and trim as we would like to be. That answer could be "Addiction." Yes, the only thing standing between you...

The food industry has many practices to process your foods which are (very) unhealthy. Toxins for pest control, genetically modified seed or livestock, antibiotics and growth hormones, bad animal treatments. This list can become quite long. And you eat it, every day. His book gives...

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular...

Let me start by saying that the inability to totally breakdown lactose, which often gives rise to gastroenteritis or gastrointestinal issues, typically within 30 to 120 minutes after consuming dairy products, is commonly referred to as Lactose intolerance.  Yes, the most common symptoms of...