Food Content Guides category: 624 books

Ultimate Alkaline Diet Guide. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to plan your everyday alkaline meals to achieve your weight loss and health goals. Each chapter will guide you as you create your own alkaline food plan. Various recipes...

GREEN SMOOTHIE DIET: Green Smoothie Cookbook and Greean Smoothie Diet Plan: Healthy Smoothie Recipes For Weight Loss, Improve Your Health and Detox Your Body This book contains proven steps and strategies on how to make various smoothie recipes. It also contains several tips on how to plan...

Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America....

Genetically modified organisms or GMOs as it is called is when they alter the DNA of a fruit or vegetable. These experiments are done to increase yield or to make yield better. But there is no scientific proof that they are better or even safe. Only time will tell at a future date.  Gluten...

What a wonderful resource, Chef Alain Braux has created for us! In his 5th book on food and health, Alain Braux explores the dark sides of genetically modified organisms (GMOs) in our environment. He reviews how GMOs came to be and then became a major force in our current agricultural and industrial...

It’s time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food...

'What's in my food?' explains what your body requires from food, the quantities, quality and why. It offers a simple colour coded system which simplifies choice and means you don't have to read all the small print on the back of labels to  seek good food. 'What's in my food?' tells you...

This book is written for housewives, restaurant owners, and managers. You can ask people what they like to eat in a social gathering. They may tell you they like their own home countrys food. They may also tell you they have no idea or whatsoever. Now, you know how to plan the meal for them that they...

Clean Eating takes you beyond the food you eat, exploring the multitude of health and nutritional benefits that can be yours when you subscribe to a clean lifestyle. In every way, clean eating is all about consuming whole food in its most natural state, or as close to it as possible. Taking a creative...

If you suffer from frequent bouts of diarrhea, or have been diagnosed with Irritable Bowel Syndrome (IBS) or Leaky Gut Syndrome, then this informative book may help you. Having endured dietary problems for many years, Sara Blake wondered if she would ever reach the point of solving these issues sufficiently...

Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives...

BE PREPARED to cook without a kitchen and eat healthy foods for days, weeks, even months! Whether you’re camping, boating, traveling, or staying home, make sure you have enough food in case of an emergency. This book is your survival guide. It’s not just about stocking up on provisions....

This book contains proven steps and strategies on how to follow the detox diet program. Also included is an overview of the program, benefits and steps on how to follow it naturally. The book comes with various detox diet recipes recommended by most dieticians and an in-depth explanation on the diet...

Paleo Diet: The Essential Paleo Diet Plan and Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to make the most out of the Paleo Diet. This is not just another “diet” a fad that will eventually pass. This diet is the same diet our ancient ancestors...