Food Content Guides category: 624 books

Living healthier and longer is simpler than you may think--when you know your superfoods. With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods. Expert authors Delia Quigley and B.E. Horton, MS, RD, offer 365 tips on incorporating...

If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners:  Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing!  You will discover how this diet affects your body, your metabolism, its benefits,...

This book contains proven steps and strategies on how to lower your blood pressure and cholesterol, as well as how to look younger with the DASH Diet. Hypertension, more commonly known as high blood pressure, is the leading cause of morbidity in the world. Its incidence has not only increased...

Paleo Diet Weight Loss, Running and Weight Loss: ****Important note** there may well be a price increase. SALMON WITH ALMOND CRUST TUNA AND BAKED PORTOBELLO CHEF’S SALAD 8 CHICKEN WITH APPLES CHICKEN FAJITA SALAD CILANTRO TURKEY BURGERS DINNERS PLAICE FILLETS WITH ALMOND CRUST PIZZA...

Do you know that the average person accumulates at least ten pounds of toxins in their cells and tissues?  WHERE does it come from?  It can come from anything like MSG in certain foods to pesticides which residue on fruits and vegetables to heavy metals in the water supply.  Yes, we...

They call it the keto eating routine… and you may be pardoned if you ask what the hell that is? But you don’t need to worry… Keto is just an abbreviation from the word ketogenic an eating habit, which concentrates on taking in more fat than carbohydrates.   As a matter of fact, by definitely...

There is no gain saying the fact that, this sort of eating routine turned out to be exceptionally prominent starting as of late because of the advancement of the ever-well known Atkins Diet Craze.  Yes, this diet is exceptionally well known in light of the fact that there is no calorie numbering...

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will...

The Secret Liver Cleansing Diet Tips That Helps To Reset Your Liver From Any Liver Disorders Condition Without Any Side Effect! Let’s face it; when all the gifts have been unwrapped after the festivities, and all the delicacies are long gone, just then many of us will feel… there is the...

Looking at the trend today, you will observe that almost 84% of the world’s population is suffering from high cholesterol levels in their bloodstream. Yes, that is arguable a high figure for a deadly condition as cholesterol… but consequence is even deadlier!  And the implication of this...

Eczema Cure: The Most Effective Solution To Cure Eczema Fast: A Guide To Eczema Treatment, Eczema Cure And Eczema Remedies For Perfect Clear Skin! Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to cure eczema and achieve a perfect clear skin...

Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite restaurant chains. Over 4,000 menu items are presented with each calorie counted, now available at your fingertips.  

Perfect Beginners' Guide to the Paleo Diet!This book is ideal for beginners because everything is explained in simple terms. You will learn about the origins of the Paleo Diet, the core tenets of it, and the science behind the Paleo Diet foods.There are also tips on complementing the diet...

Heal your leaky gut cause deregulated gut is linked to the development of a range of illnesses from autism and depression, obesity, rheumatoid arthritis, to autoimmune conditions such as Hashimoto’s, inflammatory bowel disease and type 1diabetes. Also, having a HEALTHY GUT has a great impact on...