Food Content Guides category: 624 books

Cover of Chemically Engineered
by Anonymous
Language: English
Release Date: August 28, 2014

If you want to learn more about steroids this guide is for you. There is detailed information on not just steroids, but a whole list of compounds used to enhance your fitness to levels that can only be achieved through hard work, determination, good nutrition, and the extra edge than chemical...
Cover of Know Your Vitamins and Minerals
by Dee Phillips
Language: English
Release Date: February 16, 2012

Health is on everyone's mind in today's world. Acheiving optimal health is important, so it is vital you know what vitamins and minerals your body needs. This ebook shares all you need to know about vitamins and minerals, what they do for your body, how much you require on a daily basis,...
Cover of Cbd Oil
by PERRY YOUNG ph.D
Language: English
Release Date: January 31, 2018

LEARN: HOW TO RECEIVE FASTER HEALING AND EXPERIENCE A HEALTHY LIFE WITH CBD OIL How can CBD oil help with Parkinson"s disease? How can CBD oil help with stress & anxiety? How can CBD oil help my diabetes? How can CBD oil help with asthma How can CBD oil help me with glaucoma? Is it...
Cover of 101 Ways to Lower Your Cholesterol

101 Ways to Lower Your Cholesterol

Easy Tips that Allow You to Take Control, Reduce Risk, and Live Longer

by Shirley S Archer, David Edelberg
Language: English
Release Date: November 18, 2009

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now. This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good"...
Cover of Hormone Reset Diet: Proven Step by Step Guide to Balance Hormones, Look Younger, Boost Metabolism and Lose Weight in 10 Days
by Sarah Hill
Language: English
Release Date: February 1, 2017

This book “Hormone Rest diet: proven step by step guide to balance hormone, look younger, boost metabolism and lose weight in 10 days” is a comprehensive write up that presents proven steps and strategies on how to properly plan your meals for successful hormone reset. This book was made to help...
Cover of Vinegar For Your Health
by Tiziana M.
Language: English
Release Date: January 6, 2017

"An apple a day keeps the doctor away" (the dentist too!) - is an oft quotation which should not be considered as just an obsolete "Old Wives Tale", as there is more than meets the eye in these axioms of yore. Apples are among the most health-giving fruits available as they contain...
Cover of Key to Lowering Cholesterol

Key to Lowering Cholesterol

20% Lowering Cholesterol Within 2 To 3 Months 75 Recipes To Satisfy Your Taste Buds As Much As Your Heart

by Lea Wallis
Language: English
Release Date: November 15, 2015

Simple dietary and lifestyle changes can significantly change your cholesterol profile – within two to three months of improving your diet, taking more exercise and losing excess weight. This book KEY TO LOWERING CHOLESTEROL includes accurate info & practical tips about: 1) What cholesterol...
Cover of Flat Belly Diet! Pocket Guide

Flat Belly Diet! Pocket Guide

Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

by Liz Vaccariello
Language: English
Release Date: April 14, 2009

A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly. All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant,...
Cover of The Everything Calorie Counting Cookbook

The Everything Calorie Counting Cookbook

Calculate your daily caloric intake--and fat, carbs, and daily fiber--with these 300 delicious recipes

by Paula Conway, Brierley E Wright
Language: English
Release Date: November 1, 2007

If counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every...
Cover of Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015

Atkins Diet: The Complete Atkins Diet Guide - Atkins Diet Plan. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to incorporate the Atkins diet into your lifestyle to lose weight, boost your metabolism, and improve your overall health. By following...
Cover of Paleo Diet Secrets: 40 Great Paleo Diet Recipes
by Mari Reyes
Language: English
Release Date: July 24, 2016

You may have heard about the Paleo Diet but you may not understand what it means to eat and live Paleo. With “Paleo Diet Secrets,” you will learn all of the health and life benefits the Paleo lifestyle brings about.  First, the Paleo Diet is explained in a step-by-step fashion. After you...
Cover of Celiac Disease: Causes, Symptoms and Treatments
by Janine Tayag
Language: English
Release Date: March 18, 2013

Celiac (SEE-lee-ak) disease is a digestive condition triggered by consumption of the protein gluten, which is primarily found in bread, pasta, cookies, pizza crust and many other foods containing wheat, barley or rye. People with celiac disease who eat foods containing gluten experience an immune...
Cover of The Dash Diet: A Weight-Loss Plan Solution
by Kathy Lester
Language: English
Release Date: August 16, 2014

Dash your way to a healthier you by trying the DASH diet!  It is a great way to decrease high blood pressure while increasing your metabolism.  Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended.  You will...
Cover of Low Carb Recipes: Low Carb Diet Cookbook That Will Help You Lose Weight & Maintain Healthy Lifestyle
by Kim Jones
Language: English
Release Date: March 19, 2018

Low Carb RecipesLow Carb Diet Cookbook That Will Help You Lose Weight & Maintain Healthy LifestyleCarbohydrates are needed in the largest amount by the body. Even though they contribute a lot in gaining weight, but they are needed by the body to function properly and should therefore be a part of...
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