Food Content Guides category: 624 books

Cover of The Home Juicer's Guide To Health: 3 book boxset
by Dr. Jay Polmar
Language: English
Release Date: March 24, 2016

Don't kid yourself. You can't possibly get enough vitamins, minerals, enzymes, and other nutrients from the food you buy in the local supermarket. It’s time, right now, to boost your health with Juicing. You know it, and you've heard about it from famous people for decades. Only through...
Cover of Golden Lifestyle Of Vegetarian
by Aparaj Rudra Paul
Language: English
Release Date: November 11, 2017

Can becoming a vegetarian protect you against major diseases? Maybe if Compared with meat eaters. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in vegetarians having...
Cover of Wheat Belly: Lose the Wheat, Lose the Weight, and Find your Path Back to Health | Summary
by Summary Station
Language: English
Release Date: April 24, 2016

In the past, a pot belly was a status symbol, but today many people have them. People in America usually call them beer bellies. After recent scientific discoveries about wheat were conducted, doctors came to the conclusion that pot belly fat has more to do with wheat than beer.This book refers...
Cover of Bone Broth Diet: The Ultimate Guide to Bone Broth Health Benefits and the Secret Tips On How to Make Bone Broth Today For Their Nutritious Health Goodness!
by Stephanie Ridd
Language: English
Release Date: May 4, 2017

Now, without any doubt, a bone broth diet is a traditional diet that is highly rich in amino acids, collagen, as well as containing abundant trace minerals. In other words, a bone broth diet is among the most nutrient-rich diets, which play a significant part in health and fitness improvement. For...
Cover of Healing Power Of Foods: Nature's prescription for common diseases
by Sunita Pant Bansal
Language: English
Release Date: April 1, 2012

The book offers: *All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical and effective tips about how to make use of the medicinal plants. *Healthy recipes involving various foods that would provide nutritional as well as medicinal benefits.
Cover of Calcium and Magnesium: “The Magical Body Benefits of Calcium and Magnesium Revealed”
by Rudy Silva
Language: English
Release Date: June 5, 2019

Calcium Calcium and magnesium are not only working in your bones but is found in lymph liquid and tissue and cells.  You don't want to be short on calcium and magnesium.  These two minerals work together to keep your body working as it should. Calcium is one of the most active minerals...
Cover of The Lifestyle Diet Makeover: The Proven Plan to Lose 15 Pounds in 30 Days
by John Gahan, LCGI
Language: English
Release Date: August 4, 2017

People struggle with losing weight. Sure, there are tons of reasons for this – convenience of unhealthy food, peer pressure, lack of focus, lack of dedication, lack of motivation, lack of knowledge concerning proper nutrition... The list goes on. You likely know several people that...
Cover of Dr. Ro's Ten Secrets to Livin' Healthy

Dr. Ro's Ten Secrets to Livin' Healthy

A Nationally Renowned Nutritionist and NPR Contributor Shows You How to Look Great, Feel Better, and Live Long by Eating Right

by Rovenia Brock, Ph.D.
Language: English
Release Date: December 10, 2008

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From...
Cover of The 7-Day Smoothie Diet

The 7-Day Smoothie Diet

Lose up to a pound a day--and sip your way to a flat belly!

by
Language: English
Release Date: July 17, 2018

Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away! Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days! Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with...
Cover of Juicing & Smoothies for Beginners Lose Up to 10 Pounds in 30 Days, Juicing & Smoothies for Weight Loss, How to Choose Juicing Equipment, Over 40 Delicious Juicing Recipes for Everyday
by JC. Maria
Language: English
Release Date: September 15, 2016

Lose Up to 10 Pounds in 30 Days, How to Choose Juicing Equipment and Over 40 Delicious Juicing Recipes for Everyday!   This Juicing & Smoothies for Beginners will guide you how to adding juicing recipes into everyday life, which benefits for weight loss and better health, with over 40...
Cover of Win the Battle Against Grain

Win the Battle Against Grain

Transform Your Health, Lose Weight & Feel Great with 101 + Life-Changing Gluten-Free, Grain-Free, Refined Sugar-Free, And Dairy-Free Recipes

by Eugenie Bronze
Language: English
Release Date: July 1, 2015

Grains that dominate the human food experience have been wreaking havoc on your metabolism, blood pressure, gastrointestinal tract, nervous system, even hormones. REMOVE ALL GRAINS and your body begin to heal and undo the damaging effects. Create a GRAIN-FREE LIFESTYLE without sacrificing nutrition,...
Cover of Nutritional Healing for Neurological Disorders: 31 Special Vegetarian Diet Recipes
by Richard Winch
Language: English
Release Date: December 18, 2012

Neurological disorders including Autism, Dyslexia, Depression, Dyspraxia, A.D.D., A.D.H.D., and Schizophrenia are quite common in kids and grownups nowadays. These are believed to have a connection with what we eat or drink, and the limitation of our digestive system. Given that, nutritional healing...
Cover of Takeaway Favourites Without The Calories: 20 Takeaway Favourites For Less Calories
by Sam Milner
Language: English
Release Date: May 29, 2015

Here we have 20 takeaway favourites without the calories. This ebook is a fantastic collection of my takeaway favourites for less calories. Recipes include:     Chicken Lasagne     Cheese Scones     Burger & Chips     Pizza     Chicken Fried Rice (without carbs)  ...
Cover of Lose Weight The Easy Way
by Christopher Cherry
Language: English
Release Date: March 28, 2014

From all the lose weight plans, programs and diets, Christopher Cherrys Lose Weight The Easy Way must surely be in the top five as a successful method of weight loss.----Certainly not a diet plan, nor a calorie controlled plan of action either, Cherrys method is a very effective way of losing weight...
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