Food Content Guides category: 624 books
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015
Language: English
Release Date: February 3, 2015
The Ultimate Fast Diet Guide. Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to plan out your daily fast diet meals. Discussion of essential information about the trending Fast Diet is provided in this book. Sample daily meal plans and easy to...
The Super Carb Diet
Shed Pounds, Build Strength, Eat Real Food
Language: English
Release Date: December 26, 2017
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates...
by Reid Wells
Language: English
Release Date: September 12, 2017
Language: English
Release Date: September 12, 2017
Discover the wonderful feeling of losing weight and leading a healthy lifestyle!
Get to fall in love with your body all over again!
The ketogenic diet is a high-fat, low carb diet that's designed to help your body burn fat by eating fat! It is your answer to burning fat, losing weight and feeling...
The Calories In, Calories Out Cookbook
200 Everyday Recipes That Take the Guesswork Out of Counting Calories—Plus, the Exercise It Takes to Burn Them Off
Language: English
Release Date: July 8, 2014
More Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat
You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge...
by W. Carew Hazlitt
Language: English
Release Date: December 15, 2009
Language: English
Release Date: December 15, 2009
A history of cooking, first published in 1902. The Introduction begins: "Man has been distinguished from other animals in various ways; but perhaps there is no particular in which he exhibits so marked a difference from the rest of creation--not even in the prehensile faculty resident in his hand--as...
Healing the Vegan Way
Plant-Based Eating for Optimal Health and Wellness
Language: English
Release Date: July 12, 2016
According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals...
Low Fat Cooking
Lose Fat with Clean Eating and the Belly Fat Diet
Language: English
Release Date: August 26, 2013
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat diet. Both diets offers recipes that are low in fat to help you lose weight. Each diet plan calls for fresh fruits and vegetables, high fiber foods...
Allergies: Fight Them with the Blood Type Diet
The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions
Language: English
Release Date: April 4, 2006
A targeted plan for fighting allergies, one of the world’s most common chronic conditions, from Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type series—with more than two million copies in print!
With specific tools unavailable in any other book, Allergies: Fight Them with...
by Russell Dawson
Language: English
Release Date: August 19, 2013
Language: English
Release Date: August 19, 2013
Discover The Simple Secret To Perfect Health,Unlimited Energy, Effortless
Weight Loss, Happiness, and A Longer Life!
Do you want these things now:
Younger, firmer, more toned and blemish free skin
Less illness, faster recovery and a strong immune system
Deeper, more satisfying sleep every single night
More...
The False Fat Diet
The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
Language: English
Release Date: November 26, 2008
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and...
Superfood and Natural Healing Food No. 1 Avocado - 10 Health Benefits & Top 10 Avocado Recipes
Superfood
Language: English
Release Date: July 4, 2014
Avocados have become a staple in many homes across the globe over the last century, and our infatuation isn’t going to be over any time soon now that more information about their health benefits become known. This pear-shaped fruit with its iconic fleshly, rippled skin and soft green flesh is now...
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015
Language: English
Release Date: February 3, 2015
Vegan Diet: The Essential Vegan Diet Plan and Read on your PC, Mac, smart phone, tablet.
This book contains proven steps and strategies on how to prepare and cook vegan recipes that will allow you to achieve the body and lifestyle that you deserve. These meals and drinks will help you lose...
by Betty Johnson
Language: English
Release Date: July 11, 2014
Language: English
Release Date: July 11, 2014
Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon.
The recipes follow Ian K. Smith's meals guidance in his famous "Shred: The Revolutionary Diet"...
by Jillian Michaels, Mariska van Aalst
Language: English
Release Date: January 26, 2011
Language: English
Release Date: January 26, 2011
The key to amping your body to its full fat-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting...