Eating Disorders category: 671 books

Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding...

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify...

You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally and learn to nourish your whole self. There is much more to nourishing yourself than simply eating food. After a long day of feeling...

All about the perils of high protein diets, fructose, meat, eggs, and milk. This book will surprise you, as the researching for it surprised me. The good news is that it is much simpler to gain the optimal nutrition than we have been mislead to believe. No more worries about 'am I getting enough protein'.  This...

To stop overeating is easy. You can do it without any diets, limitations and eat whatever you love. All you have to do is to know the secret. This secret I discovered in Dagestan, a small republic in the South of Russia, where women and men are slender. You will certainly like this tasty method.This...

When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over—if we just lost weight, fit into those old jeans, or into a new smaller pair—we will...

Anorexia nervosa (AN) is an eating disorder characterized by an intense fear of gaining weight and becoming fat. Because of this fear, the affected individual starves herself or himself, and the person's weight falls to about 85% (or less) of the normal weight for age and height. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

Thousands suffer from bulimia secretly and in silence. They are never diagnosed and their story goes untold. Bulimics on Bulimia is a collection of accounts by people who are living with the disorder, shedding new light on the day-to-day struggle of coping with bulimia. This book challenges the stereotypical...

Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone...

Bulimia is an eating disorder, the term "bulimia" is derived from the greek meaning bous "ox" and limos "hunger" and literally means "ox hunger". It is a disease only apparently opposite to anorexia, with which in fact has many similarities. Bulimia consists...

"Few amongst us adhere to the philosophy, “healthy eating is healthy living.” And we also forget that too much of anything is bad.This simple and concise book is especially meant for those who are calorie-conscious. It will guide them through their programme of weight management and educate them...

Are you ready to break up with your bulimia, for real? Has your long love affair with the binge/purge cycle finally run its course, but breaking up with it has proven impossible? Even scary? In this candid account, addiction recovery coach Lori Losch leads those struggling to break up with bulimia...

This book comes with a disclaimer. All of the thoughts in here are very real and genuine. These are the exact feelings and struggles that I, and many others, have felt and feel in dealing with anorexia. I invite you to look past anorexia as merely a medical diagnosis, and see and sympathize with the...

**The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction. Includes a Foreword by Ashley Judd** There...