A Revolutionary Program That Works
by
Elyse Resch, M.S., R.D.
Language: English
Release Date: April 1, 2007
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body.
Written...