Eating Disorders category: 671 books

Cover of The Psychology of Eating and Drinking
by Alexandra W. Logue
Language: English
Release Date: December 3, 2014

Choice Recommended Read This insightful, thought-provoking, and engaging book explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this book approaches controversial eating and drinking issues from a...
Cover of Ink in Water

Ink in Water

An Illustrated Memoir (Or, How I Kicked Anorexia's Ass and Embraced Body Positivity)

by Lacy J. Davis, Jim Kettner
Language: English
Release Date: October 1, 2017

“An incredibly important, extremely relatable memoir about learning to love the hardest person of all: yourself.” —Liz Prince, author of Tomboy "Compelling, funny, occasionally heartbreaking, and full of genuine hope in ways that most graphic memoirs never achieve artistically. ... Don’t...
Cover of It's Not about Food

It's Not about Food

End Your Obsession with Food and Weight

by Carol Emery Normandi, MFT, Laurelee Roark
Language: English
Release Date: May 1, 1999

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About...
Cover of Mindfulness and Yoga for Self-Regulation

Mindfulness and Yoga for Self-Regulation

A Primer for Mental Health Professionals

by Catherine P. Cook-Cottone, PhD
Language: English
Release Date: April 6, 2015

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined...
Cover of Making Peace with Your Plate

Making Peace with Your Plate

Eating Disorder Recovery

by Robyn Cruze, Espra Andrus
Language: English
Release Date: September 23, 2013

The missing link in the world of eating disorder recovery: A groundbreaking format where both therapist and eating disorder survivor come together as experts from both sides of the couch to deliver unique tools and profound identification for those with eating disorders. The authors combine...
Cover of Life Beyond Your Eating Disorder
by Johanna S. Kandel
Language: English
Release Date: September 1, 2010

There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel...
Cover of Surviving an Eating Disorder, Third Edition

Surviving an Eating Disorder, Third Edition

Strategies for Family and Friends

by Michele Siegel, Margot Weinshel, Judith Brisman PhD
Language: English
Release Date: October 6, 2009

Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest...
Cover of It's Not about the Food

It's Not about the Food

Battling through your child's eating disorder

by Tracy Baines
Language: English
Release Date: March 30, 2017

It's Not about the Food is part memoir, part practical self-help book for parents whose child has an eating disorder. There are many books on eating disorders from the sufferer's point of view but very few written for parents of children or young adults. Those that are on the market are written...
Cover of Almost Anorexic

Almost Anorexic

Is My (or My Loved One's) Relationship with Food a Problem?

by Jennifer J Thomas, Ph.D., Jenni Schaefer
Language: English
Release Date: July 1, 2013

Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle...
Cover of Overcoming Binge Eating, Second Edition

Overcoming Binge Eating, Second Edition

The Proven Program to Learn Why You Binge and How You Can Stop

by Christopher G. Fairburn, DM, FMedSci
Language: English
Release Date: July 8, 2013

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break...
Cover of From Survive to Thrive

From Survive to Thrive

A resource for recovering from an eating disorder, written by those with lived experience

by Amy Pezzente
Language: English
Release Date: March 21, 2014

This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide...
Cover of Anti-Binge Guide: Your Anti-Binge Manual Based on Cutting-Edge Scientific Findings

Anti-Binge Guide: Your Anti-Binge Manual Based on Cutting-Edge Scientific Findings

Food addiction, binge-eating, overeating, bulimia, eating disorders, #1

by Jenn Fiden
Language: English
Release Date: August 4, 2017

The concise and easy-to-apply Anti-Binge Guide contains nuts and bolts of scientific findings and the author's real-life experience to stop binge-eating for good. The book covers the following topics vital to a successful anti-binge strategy:  Why you get addicted to food How something which...
Cover of Real Life Diaries

Real Life Diaries

Through the Eyes of an Eating Disorder

by Lynda Cheldelin Fell, June Alexander, Debbie Pfiffner
Language: English
Release Date: June 26, 2017

What really happens when someone develops an eating disorder? What therapies work best? Can a cure be found? Will life ever return to normal? These are just a few of the questions that run through the minds of ordinary people and their loved ones when faced with anorexia, bulimia, and binge eating...
Cover of Road To The Rainbow: A Personal Journey To Recovery From An Eating Disorder Survivor
by Meredith Seafield Grant
Language: English
Release Date: July 2, 2008

Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled...
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