The Shambhala Way to Gentleness, Bravery, and Power
by
Karen Hayward, Jeremy Hayward
Language: English
Release Date: December 1, 1998
"This is the first book to offer step-by-step instruction in Shambhala warriorship. Combining Buddhist mindfulness practice and pre-Buddhist shamanic teachings, Shambhala warriorship training teaches ways to call on powerful, natural energies for personal and collective transformation. It shows us how to use everyday situations to unite mind, body, and emotions in a harmonious whole.