Diets category: 4412 books

Not only a Reiki manual, Reiki Energetics includes principles, tools, and insights regarding a model of energetic healing. Reiki, translating to higher life energy, is a beautiful high frequency of natural energy that an individual may learn to use to facilitate his or her self-healing and...

It is an unfortunate fact that cases of diabetes are on a sharp rise while in most cases, the disease can actually be prevented, managed or even reversed through simple lifestyle changes. Taking the deliberate act of managing your lifestyle in order to conquer diabetes does not necessarily mean living...

Unlike other types of vinegar – white vinegar, red wine vinegar, balsamic vinegar, and rice wine vinegar – that are mainly used for cooking, apple cider vinegar is primarily known for health purposes. Although apple cider vinegar is widely used in various delicious recipes, it is more of a health...

A Quick View of the Book Herbal antibiotics have long been used to treat minor ailments and diseases. Herbs and medicinal plants were the only source of cure in ancient era; that is, before the advancement of medical science. Being said that, it is not only pharmaceutical medical science that...

Do you want to lose weight? Are you struggling with your diet? These 50 quick diet tips will help you lose weight, and also keep that weight off. Using common sense and not fads, the advice in the book will help you lose the weight goal you are wanting to.

Discover the psychology and tips behind losing weight and keeping it off!

Imagine that your body is a hard drive of a computer. You teach your body with certain habits for eating sleeping or exercise and don’t even know it! For example if you are used to eat junk food every 2-3 days and you miss a week of not doing that, your body will undoubtedly ask for it! That’s...

This is an easy-to-read manual for the seven basic Chakras. It describes the Chakras, their locations, and their functions. It tells you about how you would get affected if they were unbalanced and the different ways you can bring them back to balance, by using colours, mudhras, crystals, chanting,...

13 Famous Patients provides a fascinating insight into how Franklin D. Roosevelt, Adolf Hitler, Mohandas Gandhi, Woodrow Wilson, Marcel Proust, D. H. Lawrence, James Joyce, F. Scott Fitzgerald, Sigmund Freud, Clarence Darrow, Paul Gauguin, George Gershwin and Enrico Caruso all dealt with illness. The...

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't...

Daniel Fast brightens up every part of your life. Your body, your soul, your spirit, your lifestyle; it improves the way you live. It brings goodness to your entire self, both physically and spiritually. If you don’t know what is it that we are talking about or if you have heard about it...

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing...

Paleo Sandwich Bread Ingredients • 3/4 cup soaked almond butter, smooth (store bought works fine too) • 6 pastured eggs • 2 tbsp honey • 1/4 cup coconut oil, melted • 1/2 tsp apple cider vinegar • 1/4 cup ground golden flax • 3 tbsp coconut flour • 1 tsp baking soda...

Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her...