Diets category: 4412 books

A proven, integrated approach to weight loss that includes self-nurturing and mindfulness... but which doesn't ask you to abandon a diet strategy altogether. This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets, different...

Obesity is the greatest single preventable cause of death in the United States...yet 69% of Americans overweight, and 35% of Americans are obese. Three hundred and sixteen million people in the United States, watch television, movies, and ads proclaim that thin is in. But nutrition education isn't...

Are you sick of going on diets and then putting all the weight back on again (and more besides)? This book is not a diet but it will teach you how to make lifestyle changes that will mean that you lose weight and keep it off tomorrow. Are you one of those people that have tried all of...

One of The Most Highly Rated Diets By Medical Professionals The Mediterranean Diet is often regarded as one of the best diets to embark upon, as long as you take it as part of a long-term plan for health and fitness rather than a short-term plan to achieve a particular weight-loss goal. Mediterranean...

really about? With so many diets on the market today it’s hard to choose the one that’s right for you. In our in-depth book you can learn and understand how the diet evolved and what it takes to be on the diet. Learn the Pros and Cons of almost every popular fad diet in America for the last 20...

Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual...

Your brain could be suffering without your knowledge. Most likely your brain is suffering at this very moment and you have no way of knowing or finding out, until you start to notice irreversible signs of decline. Our current diet is leading to all kinds of health problems: obesity, cancer,...

The Paleo diet, also known as the Caveman diet, focuses on healthy living style with low-carb, high-protein foods and removes all processed foods from your daily life. Forget the old-fashioned diets and move on to the healthy living diets with the Paleo way that you will never be bored again.  What...

Diet Health: The Dieting Cookbook with Grain Free Recipes The Diet Health book features the Low Fat Diet, Low Carbohydrate Diet, Muscle Building Diet, Raw Food Diet, Vegetarian and Vegan Diet, Paleolithic Diet, and the Grain Free Diet plans. Each of these diets strive to give the consumer one thing,...

The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet which will result in regaining the weight and even greater problems in the future. The goal of All Diets Work is to: 1) help readers debunk the claims of fad diets 2) learn the core principles of weight loss 3) formulate their own personal tool kit to see lasting healthy results

Diet is a serious matter; if you really intend to produce one, then please contact a dietitian, so do not be fool enough to listen to those fucking diets promoted by people who do not distinguish the difference between losing weight and losing fat: you can lose up to ten pounds of weight a month,...

Have you been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t work?Stop the madness and discover why you don’t have to be on restrictive diets to achieve your fitness goals, feel, look and live better!If you have...

Learn the REAL way to lose weight while building sexy, curve-forming muscle. You will learn exactly what you need to do to lose 10 pounds in 30 days, and KEEP THEM OFF FOR GOOD. You will eat a variety of healthy foods including carbs and fat! You will also exercise with a combination of weights and running...

52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.