Diets category: 4412 books

Are These Diets Trying To Help You Lose Weight, Or Trying To Make You Sick? The Atkins and Paleo diets are two of the more popular fad diets of the current weight loss genre. While there are aspects of each which are admirable and could potentially lead to weight loss, of more concern should...

Healthy Meals 2 Ultra Healthy Diets: Vegan and Paleolithic Sometimes the best dinner recipes that follow a healthy meal plan come from diets that are quite a change from the norm, including the Vegan Diet and the Paleo Diet. Each of these diets is featured in this Healthy Meals book. Each plan offers...

Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking epilepsy treatments. Written for parents, patients, dieticians, and neurologists, this book is an invaluable resource for anyone considering or starting a ketogenic diet...

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters...

The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides lots of guidance and information on how to make such diets work for you. High protein diets can be an...

Recipes for Life Healthy Diets to Try: Raw Foods and Wheat Free Two healthy alternative diets are combined in this this amazing cookbook. Learn the benefits of "rawism", the growing trend of consuming uncooked and unprocessed foods. Section two further explains why wheat-free diets are also...

The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH...

Learn All About The Real Benefits of Low Carb Diets And Discover What They Can Really Do To Improve The Quality Of Your Life Today! Many people feel that a low carb diet has worked wonders for them, helping them shed unwanted pounds and resulting in a body that other types of diet programs simply...

Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about:  * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars  * How Low Carb Diets Achieve Weight Loss  * The Strengths and Weaknesses of the Diet as...

Cooking Ebooks Minus the Wheat, Perfect for Gluten Free and Paleo Diets, Featuring Quinoa If you are a sufferer of gluten intolerance or gluten allergies you know how miserable it is if you consume gluten. Symptoms of gluten intolerance are unpleasant and include digestive issues, compromised immune...

Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets...

An introduction to the healing effects of fasting using just one type of food • Includes Johanna Brandt’s grape cure with the author’s advice and commentary • Explains why mono diets are so effective at cleansing and restoring the internal cellular environment • Shows...

Diets: Vegan Secrets to Healthy Dieting and Fat LossThe journey to weight loss can be quite challenging, and diet has such a huge part to play if you want to achieve the body that you desire and stay healthy at the same time.Are you 100% dedicated to make a change? Do you want to look...

Anyone who wants to lose weight can find a plethora of diets and eating plans, each claiming to be the secret handshake or magic potion to a perfect body size. Hollywood cookies. Cabbage soup. Quinoa. Almond Butter. Oat bran. Carbs. No carbs. Good grains. Bad grains. Starvation. But do any of these...