Depression category: 790 books

I’m Sean Morgan and my mission in life is to give hope to people who are looking for it. I’ve spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental,...

This book is about depression and anxiety — and what you can do about it. It could as easily be titled Pills, Skills, or the Will? It deals not only with anti-depressant drugs, and anti-depressant skills, but includes an anti-depressant will or lifestyle therapy. Drugs can cause side-effects and collateral...

Stacy Lynn Harp, M.S. was a practicing Marriage and Family therapist for almost decade and during that time learned a few things about helping people with depression. The first thing is that clients generally do the exact opposite of what the therapist recommends. So this book gives you want not to...

Depression is on the rise. More and more people are severely affected by this disease. New drugs come out in record time... You don't have to be part of this trend! It is time to take charge of your happiness. Dig into this entertaining quick guide to find out more about healing yourself naturally and joyfully. Don't wait any longer - be happy now!

Depression is one of those illnesses which can hit us at any time in our lives, leaving a trail of devastation and misery in its wake. It can strike if we are feeling low, of course, but can also take effect when things seem to be going well. It can be a real challenge to find a way to get past it...

Using a bare minimum of words, Pick Me Up aims to take you on a hope-filled journey from anxiety and depression towards wellness. Taken from the diaries of Sally Tracy, a former nurse and bipolar disorder sufferer, Pick Me Up is loaded with practical tips and trustworthy advice for managing the symptoms...

This book deals with the subject of depression which can and does lead to suicide. There are millions of depressed people out there and suicide is still a daily occurrence. It's heavy subject matter but it needs to be addressed.I take you through my personal bouts and also tell you how I overcame...

When you are depressed, nothing seems to help.   I know, I've been there.   Be Happy Now is designed to help with immediate results. There is no fluff, no "expert opinions" and no Bullshit involved.   Why Can I Trust You? Just like you, I've battled depression. I've lain in bed while...

Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the...

James Greenblatt, MD, a pioneer in the field of integrative medicine, has been successfully treating patients with nutritional and metabolic therapies for more than twenty-five years. In this book, he provides a personalized model of integrative medicine for mental health that can result in relief from depression and a renewed sense of emotional health.

Table of ContentsIntroductionReasons for Black MoodsTips For Controlling Black MoodsTaking That ChanceFacing a DisappointmentLaughter and Music TherapySleep – the Great RestorerMeditation and ExercisePlant and Garden TherapyConclusionAuthor BioPublisherIntroductionBeing human...

Responding to the reasons why people often do not recover from mood disorders, this book empowers readers by providing the tools needed to work effectively with doctors and health care providers to negotiate the complex pathway to a full and lasting recovery from depression or bipolar disorder....

Dr. MccLeod's discovery that chromium, an insulin-sensitizing trace mineral, was more effective and faster acting in some patients than even the strongest antidepressant drugs, was met with skeptisim when first announced. Dr. McLeod eventually derived and explanation for chromium's powerful therapeutic...

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores...