Counselling category: 1931 books

如果說格雷有五十道陰影，你有沒有想過，你的心裡有幾道陰影？ 你所有的不快樂，怪別人都沒有用。 抓出陰影背後的形象，讓我們一起學習駕馭他。 面對厭世代，我們都可以自我拯救。 陰影，也是一種力量！   當遇上無法真心擁抱的負面時刻── 看到朋友在臉書曬幸福照，你突然覺得心情低落，就把他封鎖了； 最討厭突然插隊超車的駕駛，總想按喇叭來表達不滿； 上台報告後，覺得台風不夠穩健的自己好糟糕，變得好沮喪； 進入一個陌生團體，身旁的人看起來又厲害又迷人，你開始害怕…… 這些，都是「情緒陰影」！ ** ** 「情緒陰影」，就是讓人在情感暴雨來襲時，常常找不到傘的窘境；是阻礙我們身心能量的「情結」所在，也是我們心靈深處的「雜質」。這些無法被自我所意識到的情感經驗，原來背後，暗藏著許多我們還不夠了解自己的地方。 所以，這本書要帶領你—— 覺察「情緒陰影」的存在，把它提取到意識層面反覆思考，轉化成正向的力量。 ** ** 【本書特色】 ◇榮格理論→諮商案例→覺察機制 心靈整合之父榮格的「原型」概念──這是一種透過「心理遺傳」的方式，保留在人類血脈深處的集體意象──將使我們更了解情緒發作背後的脈絡，以及情緒如何被激發的邏輯。  ◇56個****原型人物的深刻剖析 就像「太極」的相對，每個原型都有「光明」和「陰影」兩面；亦即所有的情緒，都有它負向的困境來源和正向的扭轉能量。唯有將陰影提煉出來，才能變成攤在陽光下被自己所用的特質。 ** ◇10項自我探索的書寫練習** 整理「家庭圖」、繪製「生命線」、記錄「行動之圓」、「心理位移日記」、三封「情緒之書」……，隨著書中引導，練習自由聯想、自我對話與書寫。 ◇畫出你的情緒陰影面積 透過56道人性、情感、思想、行動、欲望的是非題，審視自己的心理狀態，根據評分結果，尋覓應對之道。   穿透情緒陰影，修復情感傷痕，找回你要的中性與自由。 你會發現真正的自己，遠比你所知的還要豐富。   「只有不理解黑暗的人，才會恐懼夜晚。 透過理解你內在的黑暗與神祕，你會變得簡單純粹。」 ──榮格 ** ** ** ** 【各界好評推薦】 呂旭亞 ...

An extraordinary story of bouncing back at life from nothing.  

Much of health care today involves helping patients manage conditions whose outcomes can be greatly influenced by lifestyle or behavior change. Written specifically for health care professionals, this concise book presents powerful tools to enhance communication with patients and guide them in making...

This book features papers of prominent representatives of the German coaching scene on the professional development of this counseling format. The book thereby offers guidelines for practicing professionals and for scientists as well as for potential users of coaching. Coaching is, after all, developing...

Are you a smoker, and you finally want to quit smoking? Well, thousands of people successfully quit smoking everyday, and it's definitely possible. This ebook compiles tons of tips from REAL ex-smokers around the world, sharing their tips and experience of quitting cigarette smoking. Read...

This book is a practical, professional reference on the practice of Gestalt Therapy (GT) by Philip Brownell, a leading practitioner and scholar in the field. The book covers the philosophical basics of GT and contrasts it with various types of psychotherapeutic approaches. The book also provides guidelines...

This book is written for ordinary, well-adjusted people who like to solve their own problems and deal with their own issues and who are fully capable of doing so. Written by a highly qualified psychotherapist and based on many years of clinical experience and personal practice, it is an informative,...

Let’s face it, talking about life with HIV sucks, but it must be done in order to live longer. So, why not gain the facts, you need to make life much easier, and invest in understanding how to talk about your HIV diagnosis with others, especially your sexual partners.And to help you achieve this...

A trove of ready-to-use, solution-focused therapy techniques for work with children, adults, and families. A trove of ready-to-use, solution-focused therapy techniques for work with children, adults, and families on commonly encountered problems, *The Therapist’s Treasure Chest *is an easy-to-navigate...

Before You See Your First Client begins where courses, workshops, training seminars, and textbooks leave off, providing a candid behind-the-scenes look at the fields of therapy, counseling and human services. In a reader-friendly and accessible style, Dr. Howard Rosenthal offers his readers 55 useful...

Get a unique insight into health, bereavement, and healing! Bereavement Counseling: Pastoral Care for Complicated Grieving is a practical guide to the assessment and treatment of complicated grief responses, using a pastoral approach that combines clinical and spiritual care. The book addresses...

Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup...

This edited volume is written by and for mental health professionals who work directly with alienated children and their parents. The chapters are written by leaders in the field, all of whom know how vexing parental alienation can be for mental health professionals. No matter how the professional...

How To Be A Happy Muslim Insha’Allah: Rise Above Your Problems and Choose Inner Peace and Joy with Ideas from the Quran, Sunnah, Counseling and Health Fields is a book by trained counselor Sheima Salam Sumer, which intends to guide you in achieving inner peace and joy by combining Islamic teachings...