Alternative Therapies category: 2272 books
50 More Ways to Soothe Yourself Without Food
Mindfulness Strategies to Cope with Stress and End Emotional Eating
Language: English
Release Date: December 1, 2015
I****n this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating—leading to a healthier, happier life!
If...
by Colin Smith
Language: English
Release Date: March 31, 2016
Language: English
Release Date: March 31, 2016
Inside this EFT book you will discover the most simple and effective methods known today to quickly and easily relieve stress within minutes. You will go on to discover effective emotional management techniques and learn how to re-energise yourself rapidly so you are feeling on top of the world!...
How to Tell if an Essential Oil is Pure
Healing with Essential Oil
Language: English
Release Date: October 26, 2015
Most of us who love aromatherapy and use essential oils as part of a healthy lifestyle know about the importance of the purity and quality of our essential oils.
In order for pure essential oils to have the active chemical properties known for stimulating therapeutic effects, as well as to...
108 BLESSINGS
Instant access points to enlightened consciousness
Language: English
Release Date: November 15, 2017
What perspective shifting means
It’s about clearing the fog of the everyday by stepping aside momentarily and seeing everything from a new angle — taking your attention off yourself and your personal dramas that are obscuring the clarity within and the magic without, and placing it instead...
Out in the Open, Revised Edition
The Complete Male Pelvis
Language: English
Release Date: June 26, 2012
Out in the Open, Revised Edition: The Complete Male Pelvis offers a frank exploration of the male pelvic region from a cultural and scientific perspective. Focusing on pelvic structure and development, the book explains how male sexuality develops throughout a man's life—from birth onwards. An experienced...
Qigong, The Secret of Youth
Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
Language: English
Release Date: March 1, 2018
For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world’s leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings...
Stillness
Biodynamic Cranial Practice and the Evolution of Consciousness
Language: English
Release Date: May 29, 2012
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and...
Jubbs Cell Rejuvenation
Colloidal Biology: A Symbiosis
Language: English
Release Date: April 17, 2012
According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise...
The Intimacy Solution
Life Lessons in Sex and Love
Language: English
Release Date: June 5, 2018
What exactly is sexuality and how does it impact our lives? In her enthralling book The Intimacy Solution, Dr. Erika Schwartz presents an in-depth look at how our individual sexual identities are shaped, and how the “norm” differs vastly from what social stereotypes and the media would have us...
Relieve Stress
20 Quick Techniques
Language: English
Release Date: March 1, 2016
Through 20 easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to relieve stress in 5 minutes or less.
Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. Activities...
The Vital Glutes
Connecting the Gait Cycle to Pain and Dysfunction
Language: English
Release Date: December 2, 2014
In The Vital Glutes, author and respected bodywork specialist John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. Hetakes readers on a fascinating journey of enlightenment, teaching us to recognize pain and dysfunctional patterns that arise from the gluteal muscles....
Cannabis Consulting
Helping Patients, Parents, and Practitioners Understand Medical Marijuana
Language: English
Release Date: July 3, 2018
As the movement for legalization of marijuana spreads across the country, it is important to weigh the possible benefits and pitfalls of cannabis use. Cannabis Consulting is both a handbook and a report from the front lines of medical marijuana use. Writing from the perspective of a parent and veteran...
Rad Art
A Journey Through Radiation Treatment
Language: English
Release Date: October 1, 2012
A visual diary of cancer treatment, Rad Art is one woman’s fully realized story of how she used the process of painting to help her cope with her disease and recovery. Filled with beautiful, evocative artwork, the book presents the emotional course of a cancer patient through paintings she created...
Healing Healthcare
How Doctors and Patients Can Heal Our Sick System
Language: English
Release Date: April 21, 2015
Not long ago, bedside manner” was a physician’s most potent medicine. Now that skill has dwindled to bland, generic amiability, and has been all but lost behind today’s compelling healthcare technology. The bedside manner’s shrinkage would be tolerable if medical high tech could cure everything,...