Alternative Family category: 388 books

Cover of Developmental Baby Massage

Developmental Baby Massage

Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier

by Peter Walker
Language: English
Release Date: September 1, 2011

Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby. Touch is your baby's first language and plays an essential role in their physical and emotional development. Written by a pioneer...
Cover of The Self-Help Reflexology Handbook

The Self-Help Reflexology Handbook

Easy Home Routines for Hands and Feet to Enhance Health and Vitality

by Sonia Ducie
Language: English
Release Date: May 31, 2012

Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet,...
Cover of Baby Massage and Yoga

Baby Massage and Yoga

An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby

by Anita Thomas-Epple, Pauline Carpenter
Language: English
Release Date: February 26, 2010

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional...
Cover of The Lose Your Belly Diet: Change your Gut, Change your Life
by John Gahan, LCGI
Language: English
Release Date: July 30, 2017

Surprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's...
Cover of Autism and Acupuncture
by Julian Scott
Language: English
Release Date: October 28, 2017

For the first time, a clear description of the unique perspective of Chinese medicine on autism, how it develops, and how (and when) it can be helped. The unusual ideas are presented in a way that parents can easily understand, while, at the same time providing enough detail for the experienced practitioner. This...
Cover of Hunger Free Forever

Hunger Free Forever

The New Science of Appetite Control

by Michael T. Murray, M.D., Michael R. Lyon
Language: English
Release Date: December 26, 2007

From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving. Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally...
Cover of The Way of Herbs
by Michael Tierra
Language: English
Release Date: August 1, 1998

Fully updated with the latest developments in herbal science, this practical and useful guide offers comprehensive descriptions of herbal treatments for cancer, arthritis, colds, and influenza. It shows how to gain and maintain health through a holistic approach, with information on simple herb remedies,...
Cover of Clinical Naturopathic Medicine - E-Book
by Leah Hechtman, PhD (Cand), MSciMed (RHHG)
Language: English
Release Date: October 31, 2012

Clinical Naturopathic Medicine is a foundation clinical text integrating the holistic traditional principles of naturopathic philosophy with the scientific rigour of evidence-based medicine (EBM) to support contemporary practices and principles. The text addresses all systems of the body and...
Cover of Maintaining the Body Everything You Need to Know About Having a Healthy Body With the Right Foods
by John Gahan, LCGI
Language: English
Release Date: July 27, 2017

It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don’t know how to sustain a healthy body. This is actually the true...
Cover of Deep Immunity: Understanding Your Body's Immune System
by Anthony Godfrey
Language: English
Release Date: January 18, 2010

The immune system is a complex and multifaceted aspect of our human nature. Immunity goes beyond simply a resistance to certain illnesses. It embraces not only the physical, but also the psychological and spiritual realities of our human make-up. In this short work, Dr. Anthony Godfrey offers a clear...
Cover of Aromatherapy An A-Z

Aromatherapy An A-Z

The most comprehensive guide to aromatherapy ever published

by Patricia Davis
Language: English
Release Date: July 31, 2011

This is the most comprehensive encyclopaedia of aromatherapy available today, with over 400 entries covering more than 200 conditions, and 82 essential oils. It explains the properties of essential oils and the health conditions that benefit from them. There is also advice on hazardous oils. There...
Cover of Little Flower Yoga for Kids

Little Flower Yoga for Kids

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

by Jennifer Cohen Harper, MA, E-RCYT
Language: English
Release Date: November 1, 2013

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom...
Cover of Fearless After Fifty: How to Thrive with Grace, Grit and Yiga
by Michelle Marchildon
Language: English
Release Date: June 23, 2017

"Fearless after Fifty: How to Thrive with Grace, Grit and Yoga" was born out of a decade-long friendship between Desiree Rumbaugh, an international yoga teacher and Michelle Marchildon, her student. “I walked into Desiree’s room as a mature, first-time yoga student, and where...
Cover of Homeopathy For Children

Homeopathy For Children

A Parent's Guide to the Treatment of Common Childhood Illnesses

by Gabrielle Pinto, Murray Feldman
Language: English
Release Date: December 16, 2008

Homoeopathic remedies for all types of ailments and illnesses contracted by children, ideal for helping parents decide which medecine to use.
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