A Lifelong Guide to Your Physical and Spiritual Well-Being
by
Desmond Gahan
Language: English
Release Date: April 12, 2014
Healthy aging is accomplished by taking steps to better you. When you take steps to better you, you take measures to reverse aging. Aging starts at what time, we are born. Aging continue throughout our life. According to experts, none of us can state when our body ages, since after our young adult stage the bodily functions begin to decline. Our body cells slow along with other bodily functions. To slow the aging process we must eat right, associate, take vitamins, exercise, enjoy herbs and organic dishes and so on. We must also find support. Support should enjoy caring people willing to listen to you when you need a friend to talk over your feelings. ...