Aging category: 2173 books
Breaking the Aging Code
Maximizing Your DNA Function for Optimal Health and Longevity
Language: English
Release Date: November 1, 2003
Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress begin to take their toll, so the DNA becomes damaged and this leads to aging and disease.
Courageous Aging
Your Best Years Ever Reimagined
Language: English
Release Date: June 16, 2017
In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck uses examples from his life and work to free readers of the destructive and limiting myths, biases, stereotypes, and misconceptions of getting older. Dr. Druck shows how all people can make peace with, and find joy in, every stage of...
Great Sex After 50!
And Other Outlandish Lies about Getting Older
Language: English
Release Date: January 1, 2009
"Where there is stress, or receding hairlines and liver spots, there is humor." --John McPhersonMore than one third of the world's population is officially over the hill, while the rest of us are quickly approaching its summit. Be it the ritual hazing of new residents at Spring Meadow...
Getting Older Better
The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More
Language: English
Release Date: April 1, 2014
**Everything you need to know about aging but were too busy living to ask. **
Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. Open this book to any page and find one of over 100 brief, kickstarting essays and journaling questions for moving into your third...
Germany's New Security Demographics
Military Recruitment in the Era of Population Aging
Language: English
Release Date: December 4, 2013
Military recruitment will become more difficult in times of demographic aging. The question arises whether demographic change will constrain the capacity of aging states like Germany to conduct foreign policy and pursue their national security interests. Since contemporary military operations still...
by marc middleton
Language: English
Release Date: January 24, 2012
Language: English
Release Date: January 24, 2012
At the Bolder Media Group, we tell stories of ordinary people living extraordinary lives. Our mission is to smash the stereotypes of age and the limitations of possibility. We have found that one of the most powerful ways to illustrate what’s possible is to share the stories of centenarians -- anyone...
by Amy Sherman
Language: English
Release Date: August 9, 2012
Language: English
Release Date: August 9, 2012
Distress-Free Aging is a guide to helping baby boomers realize their limitations, inhibitions and fears that prevent them from living their lives fully. It offers 10 strategies that identify those self-defeating thoughts and then gives a meaningful action plan for change.
by Paul D'Arezzo
Language: English
Release Date: May 28, 2015
Language: English
Release Date: May 28, 2015
There are things that only we can do to help preserve our muscle and joint function as we grow older.This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new ways of thinking along with...
How To Stay Young
The Owner's Manual To Inner & Outer Beauty, antioxidant foods, secrets to obtaining youthful skin, best anti aging products, natural skin care and how to obtain celebrity beauty
Language: English
Release Date: July 1, 2013
Discover the ultimate plan for staying young and reversing the aging process by learning little known secrets about how to stay young, antioxidant foods, youthful skin, celebrity beauty, best anti aging products, natural skin care and much more.
Fifty Things That Aren't My Fault
Essays from the Grown-up Years
Language: English
Release Date: April 2, 2019
From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation."
As the creator of "Cathy," Cathy Guisewite found her way into the hearts of readers more...
Eavesdropping
As Real Women Talk About the Gifts and Challenges of Aging
Language: English
Release Date: March 21, 2014
A self-help, pro-aging book for women of all ages.
Millions of women who shaped our nation are now leading a wave of aging adults. These women started the sexual revolution, marched for civil rights, broke the glass ceiling, ran for President and went to war. They could — and did...
Stop Aging, Start Training
Look and Feel Twenty Years Younger
Language: English
Release Date: May 15, 2008
This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning...
by Doug Manning
Language: English
Release Date: March 1, 1998
Language: English
Release Date: March 1, 1998
Family meetings, legal planning, financial considerations, choosing the right care, helping the caregiver. . .all of these topics are of great concern to a family faced with planning care for an aging loved one. Doug provides a hands-on planning guide for a practical and loving approach to long-term...
The Back Nine
Life Beyond Retirement
Language: English
Release Date: June 10, 2014
In 1982, Doug Manning wrote his first book dealing with the issues and decisions to be faced with aging loved ones, When Love Gets Tough. He was fifty-years-old at the time and wrote from the experiences he had dealt with as a pastor, a counselor and with his own family. He brought a great deal of wisdom...