Addiction category: 1829 books
Easy Does It, Mom
Parenting in Recovery
Language: English
Release Date: May 1, 2009
Every mom wants to succeed. Every child also wants to succeed. In Easy Does It Mom, Barbara Joy provides moms with positive encouragement, knowledge, and tools they can begin using immediately as they continue their recovery and move toward being the best moms they can be. Joy relies on experts with...
by M. D. Bey, R. N. Bey
Language: English
Release Date: May 25, 2007
Language: English
Release Date: May 25, 2007
The child of an alcoholic develops patterns of behavior during childhood which carry over into adult life. As children they were taught to cover up the family secret and suppress their feelings. No matter what is going on, as adults, when asked how she or he is doing your partner will likely answer...
Overcoming Guilt
A Practical Guide
Language: English
Release Date: May 1, 2014
If you can recognize your guilt, you can use it for self-improvement
Ask yourself:
Do you want to learn how to forgive yourself?
Do you want to correct mistakes instead of hiding them?
Do you become angry very quickly? (over-reacting)
Do you get caught up in blaming and...
Life Without Bullying
A Practical Guide
Language: English
Release Date: January 1, 2012
Life doesn't have to be like this!
Are you getting pushed around?
Do you feel you need to do everything asked of you by your partner or anyone else?
Do you feel you have to fulfill all your partner's needs no matter what?
Are you frightened of being unable to survive without...
Changing for Good
A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
Language: English
Release Date: August 24, 2010
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?
To uncover the secret to successful personal change, three acclaimed psychologists studied more than...
Almost Alcoholic
Is My (or My Loved One's) Drinking a Problem?
Language: English
Release Date: March 13, 2012
Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself.
Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or...
by Dr. Sukhraj Dhillon
Language: English
Release Date: February 11, 2011
Language: English
Release Date: February 11, 2011
The smokers who feel idiotic for developing a smoking habit in the first place, the thought of quitting may seem even harder to fathom. But take heart: “Cigarette Smoking: What It’s Doing to Smokers and Nonsmoker” discusses tobacco hazards to smokers and nonsmokers and the use of “Breathing...
Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Language: English
Release Date: September 1, 2016
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.
Eat healthy....
by Gloria Arenson
Language: English
Release Date: August 11, 2009
Language: English
Release Date: August 11, 2009
Explore the psychology of overspending and debting in a world where credit card abuse has reached epidemic proportions. Shopaholics abuse money the same way that addicts abuse alcohol, drugs or food. Learn how to control compulsive spending using EFT (Emotional Freedom Techniques) a rapid and effective energy method. Experience Mall Therapy. This is a unique and powerful self-help program.
Twenty-Five Words
How The Serenity Prayer Can Save Your Life
Language: English
Release Date: February 20, 2005
These twenty-five words are the bedrock prayer of the worldwide Alcoholics Anonymous movement, a movement that has saved and improved millions of lives. When Barb Rogers first heard this prayer a quarter of a century ago, she could scarcely credit it and hadn't the ears to believe it. It all begins...
Drop the Rock--The Ripple Effect
Using Step 10 to Work Steps 6 and 7 Every Day
Language: English
Release Date: May 24, 2016
Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.
When Drop the Rock: Removing Character Defects was first published...
Easy Does It Dating Guide
For People in Recovery
Language: English
Release Date: March 8, 2011
A straightforward, yet lighthearted, look at what it takes to enter or reenter the world of dating—clean and sober style.
How much of your past should you share? Is it wise to date another addict in recovery? What should you do if you're attracted to a problem drinker? These are important...
It's Your Choice!
Decisions That Will Change Your Life
Language: English
Release Date: June 1, 2010
Are you ready to have balance and harmony in your life?
It's Your Choice! Decisions That Will Change Your Life is a work of personal discovery. Marjorie Mckinnon shows you how to create a perfect world through positive growth in what she calls the six dimensions: mental, emotional, physical, spiritual,...
by Allen Carr
Language: English
Release Date: January 10, 2009
Language: English
Release Date: January 10, 2009
Allen Carr's books have sold over 11 million copies to date in more than 25 different languages. Stop Smoking Now is the Easyway message updated for the 21st century but still centred on the world's most effective stop-smoking programme. The Easyway method is presented in a lively, informative and streamlined way. This book spearheads a major relaunch and rebranding of this best-selling series.