Walk Your Way to Fitness and Weight Loss in 14 Days
by
Debbie Rocker, Laura Tucker
Language: English
Release Date: September 26, 2009
Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how to use walking, the body's most natural form of exercise, to achieve total transformation...