Training category: 4456 books
The Cyclist's Training Bible
The World's Most Comprehensive Training Guide
Language: English
Release Date: May 1, 2018
Joe Friel is the most trusted coach in endurance sports.
The Cyclist’s Training Bible is an anchor title for any sports section.
The best-selling and most comprehensive guide to training for cycling.
Covers all cycling events for riders of all levels: century rides, charity rides, gran fondos, gravel...
by David Groscup
Language: English
Release Date: October 12, 2012
Language: English
Release Date: October 12, 2012
This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training.
Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous...
by The Blokehead
Language: English
Release Date: June 2, 2015
Language: English
Release Date: June 2, 2015
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury.Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not...
Runner's World Running on Air
The Revolutionary Way to Run Better by Breathing Smarter
Language: English
Release Date: April 9, 2013
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix...
Martial Arts Training in Japan
A Guide for Westerners
Language: English
Release Date: November 24, 2015
Learn the techniques of Japanese martial arts along with the cultural background and philosophy!
Martial Arts Training in Japan: A Guide for Westerners is the first book of its kind. Part travel guide, part survey of the many martial arts styles practiced in Japan, and part introduction to...
The Handbook of Communication Training
A Best Practices Framework for Assessing and Developing Competence
Language: English
Release Date: September 3, 2018
Communication remains a significant topic for job acquisition, development, and advancement. As such, there are no shortage of classes, seminars and books written on the subject. However, there are few designed for the corporate consultant that are not aligned with some proprietary system, traditional...
How to Run a Personal Record
Cover the Ground in Front of You Faster Than Ever Before
Language: English
Release Date: January 6, 2009
Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon.
The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances:...
Advances in Functional Training
Training Techniques for Coaches, Personal Trainers and Athletes
Language: English
Release Date: January 19, 2012
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
Training in Motion
How to Use Movement to Create Engaging and Effective Learning
Language: English
Release Date: June 10, 2015
Whether your employees are stuck behind a desk or having to sit through yet another meeting, chances are they are being kept from moving around the majority of the workday. This is resulting in restless bodies, wavering attention spans, and--based on the latest neuroscience research--decreased learning...
Social Media for Trainers
Techniques for Enhancing and Extending Learning
Language: English
Release Date: July 30, 2010
A how-to resource for incorporating social media into training
Whether you work in a traditional or virtual classroom, social media can broaden your reach and increase the impact of training. In Social Media for Trainers, e-learning and new media expert Jane Bozarth provides an overview of...
by Lisa J. Downs
Language: English
Release Date: April 1, 2009
Language: English
Release Date: April 1, 2009
All too often, we view negotiation as an innate skill, something that we are either born with or without. But the truth is that we can learn and improve the art of negotiation, and almost anyone can benefit from formal training on the topic.
Negotiation Skills Training helps trainers focus...
The Training Design Manual
The Complete Practical Guide to Creating Effective and Successful Training Programmes
Language: English
Release Date: July 3, 2009
This workbook and the accompanying online resources provide a one-stop reference manual to designing and delivering a successful training course.
Written in a practical and user-friendly style, The Training Design Manual provides both theory and practical exercises; guiding the reader through...
by Elaine Biech
Language: English
Release Date: April 20, 2015
Language: English
Release Date: April 20, 2015
Fresh, creative strategies guaranteed to enliven online training
101 Ways to Make Learning Active Beyond the Classroom provides proven, practical strategies, activities, and tips for those tasked with facilitating training in any subject area among alternative settings. Based on the best-selling...
Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips
Weight Training and Diet
Language: English
Release Date: February 23, 2017
Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.
Here is a preview...