Self Help category: 65015 books

Cover of The Blind Spot Effect

The Blind Spot Effect

How to Stop Missing What's Right in Front of You

by Kelly Boys
Language: English
Release Date: July 1, 2018

Do you ever feel like you're experiencing your life at only a fraction of its true clarity and depth? Are your days dominated by a single emotion such as fear, sadness, anger, or disappointment? At work or in your personal life, do you find yourself facing similar relationship patterns or conflicts...
Cover of Achieving Your Best Self: Fast Track Your Efforts to Achieving Your Highest Goals
by David Barton
Language: English
Release Date: November 4, 2016

Why should you read this book? Millions of people spend their entire lives drifting without purpose or meaning while others seem to find direction early on in life. In Achieving Your Best Self, Dr David Barton presents you with essential key principles to help you discover your own path and...
Cover of Emotional Health for Emotional Wealth: The View from A Therapists Office
by Susan Jane Smith
Language: English
Release Date: August 31, 2012

When you have emotional wealth it is like living in a verdant place - you have serenity! The front cover of this book was chosen because it conveys serenity to the author. That is not just about the serenity of a beautiful place, but serenity of the soul. Being still and at peace with yourself and...
Cover of Moving from Judgement to Self Compassion
by Caroline Abigail Nelson
Language: English
Release Date: July 14, 2017

Welcome. I am an adult survivor of child abuse. I know what it is like to look into the darkness and see nothing but darkness and to step up to the wall and have it refuse to budge time and time again. I know what it is like to feel alone, helpless, and like no one would understand if I did speak....
Cover of A Joyful Intuition
by Patrick Marsolek
Language: English
Release Date: May 30, 2011

A Joyful Intuition will help you live a happy, healthy life inconnection with your own internal wisdom and creativity. Marsolek guides you on an exciting, playful journey into your own intuitive wisdom. You will learn simple, practical yet profound ways of using your intuition in your daily life....
Cover of MAKING THE MOST OF YOUR TIME

MAKING THE MOST OF YOUR TIME

Beating the Odds of Recidivism

by Edward D. Andrews
Language: English
Release Date: April 9, 2016

MAKING THE MOST OF YOUR TIME will delve into what is known as Cognitive Behavioral Therapy*  to understand better our imperfect human condition. This will give its readers the tools to rid them of anxiety, guilt, fear, pessimism, procrastination, low self-esteem, anger, even mild depression,...
Cover of Whose Life Is It Anyway?

Whose Life Is It Anyway?

Living Life on Your Own Terms

by Linda Papadopoulos
Language: English
Release Date: October 6, 2016

Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We...
Cover of Master Your Fears

Master Your Fears

How to Triumph Over Your Worries and Get on with Your Life

by Linda Sapadin
Language: English
Release Date: May 2, 2008

Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip...
Cover of Journey from Head to Heart

Journey from Head to Heart

Living and Working Authentically

by Nancy Oelklaus
Language: English
Release Date: March 1, 2008

Journey From Head to Heart is... A Toolkit for those who are exhausted from solving neverending problems, working harder and harder and not arriving at the destination where they truly want to be. A Map for how to make the journey from head to heart and then integrate the two so that...
Cover of Improving The Self What's Really Going On?
by Anthony Michael
Language: English
Release Date: December 9, 2017

The sequel, or continuation to the ‘Improving The Self’ series post “What Should We Believe?” publication. An in depth philosophical view of how life may truly be operating 'behind the scenes'. Following on from “What Should We Believe?”, it further delves into the powerful element of...
Cover of The Imprint Journey

The Imprint Journey

A Path of Lasting Transformation Into Your Authentic Self

by Liliane Desjardins
Language: English
Release Date: March 1, 2011

Ever Wonder Why The Same Patterns Happen To You Over And Over Again? We all have imprints, both negative and positive. An imprint is a belief that shapes our thoughts and actions, a belief we often hold unconsciously. Liliane Desjardins, a certified clinical addiction specialist, co-founder of Pavillon...
Cover of Your Essential Self

Your Essential Self

The Inner Journey to Authenticity & Spiritual Enlightenment

by Richard Harvey
Language: English
Release Date: July 8, 2013

Awaken to Your Inner World, Where Real Happiness Awaits Discover the path of self-understanding, growth, and healing. Fulfill your divine potential. Empower yourself to live with authenticity and compassion. Your Essential Self is a comprehensive guide to personal and spiritual unfolding. Join...
Cover of Navigating Change

Navigating Change

Conscious Endings, Visionary Beginnings

by Christine Warren
Language: English
Release Date: August 15, 2017

 In this groundbreaking self-help book and spiritual guide, Christine Warren shares with us the core teachings and creative practices on life transitions that have made her national workshops life-changing events for thousands. This book is a map through change, a companion on the trail of...
Cover of A Stranger In My Bed

A Stranger In My Bed

8 Steps to Taking Your Life Back From the Contagious Effects of Your Veteran's Post-Traumatic Stress Disorder

by Debbie Sprague
Language: English
Release Date: June 27, 2013

Combat-related PTSD and its effects on families that support wounded warriors is a growing concern throughout the world. This is a topic that few truly understand, and even fewer know how to help and support the veterans and families who are suffering. A Stranger in My Bed addresses these hidden topics...
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