Self Help category: 65015 books
Mentors
How to Help and Be Helped
Language: English
Release Date: April 9, 2019
Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors.
Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to the New York Times bestseller Recovery – describes...
Bertrand Russell's The Conquest of Happiness
A modern-day interpretation of a self-help classic
Language: English
Release Date: December 16, 2011
Bertrand Russell's The Conquest of Happiness is a guide on living a happy life. Although it was of its time it was also ahead of its time. Russell believed that true happiness could only be achieved through thought and effort. A true self help classic before self help even existed. Our interpretation...
by Steve Sisgold
Language: English
Release Date: June 8, 2009
Language: English
Release Date: June 8, 2009
YOUR BODY IS TRYING TO TELL YOU SOMETHING
Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only...
The Tools
5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Language: English
Release Date: May 29, 2012
The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth—as seen on Goop and The Dr. Oz Show
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Change can begin right now.
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The Tools is a dynamic,...
Overcoming Anorexia Nervosa 2nd Edition
A self-help guide using cognitive behavioural techniques
Language: English
Release Date: March 7, 2019
Break free from the vicious cycle of anorexia nervosa
Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated...
Stop Saying You're Fine
The No-BS Guide to Getting What You Want
Language: English
Release Date: May 10, 2011
This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it.
Mel Robbins has spent her career teaching people how to...
The 11 Karmic Spaces
Choosing Freedom From The Patterns That Bind You
Language: English
Release Date: November 11, 2011
OVERVIEW AND DESCRIPTION OF THE BOOK Many of us are on an inner journey of some kind. And yet, though we may have come to a place of greater awareness, mental and behavioral patterns often persist that seem to keep us from progressing. Negative emotions, addictions, procrastination, attachments – all...
by Gala Darling
Language: English
Release Date: February 9, 2016
Language: English
Release Date: February 9, 2016
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and...
Get Out of Your Mind and Into Your Life
The New Acceptance and Commitment Therapy
Language: English
Release Date: November 1, 2005
Get ready to take a different perspective on your problems and your lifeand the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal,...
Ancestral Medicine
Rituals for Personal and Family Healing
Language: English
Release Date: July 11, 2017
A practical guide to connecting with your ancestors for personal, family, and cultural healing
• Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace
• Explains how to safely engage in...
10% Happier Revised Edition
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Language: English
Release Date: May 21, 2019
#1 New York Times Bestseller
REVISED WITH NEW MATERIAL
Winner of the 2014 Living Now Book Award for Inspirational Memoir
"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."
—Elizabeth Gilbert
Nightline anchor...
Grit
How to Keep Going When You Want to Give Up
Language: English
Release Date: March 25, 2015
Tempted to Give Up? Here’s How to Keep Going
If you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them:
They never give up on their big goals.
Research shows that grit is...
by Johnathan Jericho
Language: English
Release Date: January 12, 2013
Language: English
Release Date: January 12, 2013
This book covers several topics including:
Chapter 1: Making A Difference In Life By Applying The Law Of Attraction Chapter 2: Living Your Life To The Best Chapter 3: Making More Money By Using The Law Of Attraction Chapter 4: Making Important Decisions With The Law Of Attraction Chapter...
Money & Mindfulness
Living in Abundance
Language: English
Release Date: November 1, 2015
DO YOU HAVE BIG DREAMS AND BIG PLANS, BUT LACK THE RESOURCES TO PURSUE THEM? DO YOU FIND YOURSELF SAYING 'IF ONLY I HAD THE MONEY...'? ARE YOU TOO EMBARRASSED TO ASK OTHERS FOR HELP?
In her bestselling book Daring & Disruptive and its sequel Life & Love, serial entrepreneur Lisa Messenger...