Self Help category: 65015 books

How do you handle life’s challenges? If you struggle with situations in life and feel that you need additional skills to help you meet life’s challenges, Muddy Water to Dry Land will be especially useful to you. If you have ever had low self-esteem, been betrayed by a friend or a family member,...

This Manual is designed to be used as a compliment to and in conjunction with my book, Your Better Self: A Simple Guide to Where You Want to Be. It can most certainly be read by itself as a proper book in its own right. However, there are allusions and references to content in the book such that some...

I HAD Depression is a Self Help Guide for anyone who think they may have depression or suicidal feelings. The guide also allows people who have not had depression to understand what someone is thinking while in that very dark place. The guide walks you through being at the very bottom of the hole where...

How do you build self-esteem as a teenage girl? As you read this book, you will learn tips, exercises, and receive advice from other teens,as well as female celebrities who overcame body image and esteem issues similar to yours. You will also receive the benefit of my experience teaching...

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming....

If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy...

How to Use Fear: Build Self-Discipline, Eliminate Fear & Negative Thoughts, Improve Body Language & Live Your Dreams If you want to Increase Self-Confidence, Eliminate Fear & Negative Thoughts, Be More Productive & Feel The True Freedom, then this is your book! This book...

Upgrade Yourself: Develop Self-Esteem, Beat Depression & Self Doubt, Boost Your Life & Get More Friends If you want to Increase Self-Control, Beat Depression & Shyness, Stay Motivated & Enjoy Your Life, then this is your book! This book contains amazing tips and techniques...

Master Your Emotions: Build Self-Confidence, Beat Fear & Insecurity, Develop Powerful Habits & Become a Better You If you want to Build Self-Confidence, Eliminate Worrying & Self Doubt, Stay Motivated & Live Your Dreams, then this is your book! This book contains amazing...

Body Language: Increase Self-Confidence, Overcome Anxiety & Negative Thoughts, Improve Body Language & Get More Friends If you want to Build Self-Confidence, Beat Worrying & Self Doubt, Develop Leadership Skills & Feel The True Freedom, then this is your book! This book...

Take Life to the Next Level: Boost Self-Esteem, Defeat Anxiety & Shyness, Find Your Passion & Become a Great Leader If you want to Increase Self-Confidence, Stop Social Anxiety & Stress, Build Good Habits & Change Your Life, then this is your book! This book consists...

Attract Success: Master Self-Esteem, Stop Anxiety & Negative Thoughts, Improve Body Language & Attract Success If you want to Build Self-Confidence, Eliminate Depression & Stress, Build Good Habits & Become a Great Leader, then this is your book! This book contains proven...

Procrastination: Boost Self-Discipline, Stop Procrastination, Hack Your Mind & Achieve Anything If you want to Boost Self-Esteem, Overcome Worrying & Self Doubt, Improve Body Language & Feel The True Freedom, then this is your book! This book contains awesome steps and techniques...

XXXXX If you want to Develop Self-Control, Eliminate Depression & Negative Thoughts, Improve Body Language & Become a Great Leader, then this is your book! This book contains proven tips and techniques on how to solve self esteem issues, like feelings of being not good enough,...