Self Help category: 65015 books
by Ann Wetmore
Language: English
Release Date: February 7, 2013
Language: English
Release Date: February 7, 2013
This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by one of the authors of the popular self-help title Overcoming Traumatic Stress, An Introduction to Coping with Post-Traumatic Stress offers valuable guidance for those who have gone through...
The Art of Self Confidence
The Ultimate Secrets of Confidence and Constructive Change
Language: English
Release Date: October 25, 2018
The Art of Self Confidence
The Ultimate Secrets of Confidence and Constructive Change
Constructive changes to self-reliance and constructive changes rest inside of you and all it takes is you to take some time to discover your inner powers. To get started however, you may need some help...
The Book Of Life
Change your Mind and Change your Life!
Language: English
Release Date: January 1, 2014
Change your Mind and Change your Life!
There is no 7 step, 14 day, 5-exercise plan to being yourself! Fortunately, this book presents logical information that can guide you on numerous subjects.
The material contain in these pages is written in a layman’s “black and white” approach....
Open Your Heart to the True You
A Useful Handbook to Finding Happiness
Language: English
Release Date: March 7, 2017
In this motivational and inspirational self-help guide, readers will learn about complementary therapies for better health and fitness, healing the mind, body, and spirit, and techniques for personal development of assertiveness, motivation, and self-esteem.
Do you feel weighed down by emotional...
Mindfulness
A Beginner's Guide to Meditation & Intentional Living
Language: English
Release Date: January 17, 2015
**Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin? **
Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice.
Using the meditation...
Frameshifting
A Path to Wholeness
Language: English
Release Date: April 1, 2008
Ever wonder why certain events allow you to expand your consciousness or alter who you think you are beyond what you normally experience?
Through the power of Frameshifting, I'll show you how you can have access to this experience at any time, without adopting, changing, or fixing your beliefs!...
by E. B. Davis II
Language: English
Release Date: April 8, 2018
Language: English
Release Date: April 8, 2018
A self-help book for those who wouldn’t read a self-help book. This book goes down the back alleys of self-help that most writers tend to avoid and makes you confront the scary monsters that live there. With in-your-face writing that verbally slaps you around a bit, Adulting 101 pulls no punches,...
Confessions of an Ex Hot Mess
10 Steps to Beat Stress and Feel Your Best
Language: English
Release Date: March 23, 2015
A Hot Mess (n.): Someone whose thoughts and appearance are in a state of disarray but who still maintains an undeniable beauty and allure. Are you sick of self-help books putting you to sleep? Would you like to transform your life but don’t know where to start? Self-proclaimed ‘ex hot mess’ L.K....
Sexy and Sparkling after 40
7 STEPS to Revitalize Your Radiance & Create Romantic Adventure in Your Life!
Language: English
Release Date: April 10, 2012
EVER WONDER WHERE THAT RADIANT, FUN-LOVING, SEXY WOMAN WENT? Or ask yourself, “Where did my passion go? How did I lose my Self?” You are not alone. Millions of women all over the globe are waking up to this reality with a deep desire to get back their sparkling essential selves. Daily life and competing...
Creative & Vibrant Writer Experience: 5 Days to Kick Your Limiting Beliefs To The Curb & Embrace Your Writer's Mindset With The Help of Essential Oils
& Vibrant Living Creative Empire, #2
Language: English
Release Date: October 12, 2018
Wondering how essential oils can help you be a better writer? Look no more!
5 Days to Kick Your Limiting Beliefs To The Curb & Embrace Your Writer's Mindset With The Help of Essential Oils
The Creative and Vibrant Writer Expereince is set up to help you embrace your #oilywriter.
Over...
by James Vanderbilt
Language: English
Release Date: October 15, 2017
Language: English
Release Date: October 15, 2017
Do you ever find yourself wanting to do something but have a voice in your head tell you that "you're too old." Or maybe you have been "age-shamed" when someone discovers that you are doing something that they think should be the exclusive endeavor of young people.
If...
Overcoming Grief
A Self-Help Guide Using Cognitive Behavioural Techniques
Language: English
Release Date: July 5, 2018
Reassuring and helpful strategies to guide you through your grief
Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work.
This practical guide will help you to regain a sense of control and...
by Birister Sharma
Language: English
Release Date: June 2, 2018
Language: English
Release Date: June 2, 2018
The best way to motivate yourself is self-motivation.
Nobody can motivate you better than you yourself.
Be a self-motivator of yourself.
Self-motivation is your best self-help.
Self-motivation is the only way to keep your mind, heart and soul alert, positive, energetic...
The Anger Management Pocket Guide
How to Control Anger Before It Controls You!
Language: English
Release Date: May 1, 2015
Designed for better controlling one’s anger, this powerful little guide covers it all:
- examines the nature of anger
- surveys 11 key myths and realities
- shows how anger differs with men and women
- identifies major anger triggers
- reveals the high costs of...