Healthy Cooking category: 6531 books
The Heart-Smart Diabetes Kitchen
Fresh, Fast, and Flavorful Recipes Made with Canola Oil
Language: English
Release Date: October 5, 2009
You want healthy homemade meals, but don't want to sacrifice flavor or spend hours in the kitchen. You care about heart health and want to get your diabetes under control, but still want to enjoy eating. Where can you find easy-to-make recipes that are both nutritious and delicious--in The Heart-Smart...
by Angela Ward
Language: English
Release Date: May 2, 2017
Language: English
Release Date: May 2, 2017
Coconut oil is nature’s solution for almost everything: nutrition, skin, hair, immune system, kidneys, liver and the list can go on.Easy to read and understand, this book will answer to all your questions regarding coconut oil – what it is, what are its benefits, how to use it for skin care,...
Autoimmune Recipes
Autoimmune Paleo Diet Recipes Series, #1
Language: English
Release Date: March 13, 2015
Autoimmune Recipes: 20 Delicious, Healthy Green Smoothie Recipes for the AIP Diet
The problem with the Autoimmune Diet and the AIP Paleo Diet is the large amount of green veggies and fruit you have to eat every day.
By raw blending a large portion of your daily fruit and veggie requirements...
by M.B. Ryther
Language: English
Release Date: June 1, 2016
Language: English
Release Date: June 1, 2016
REVISED EDITION! (2016)
Garlic may be a little plant, but it delivers big results. Not only does it put flavor and zest in any dish it's added to, but it's packed with 200 chemical compounds, vitamins, and minerals that work together to make it a nutritional wonder.
Add to that its antibacterial,...
by Paul Callaghan
Language: English
Release Date: January 3, 2014
Language: English
Release Date: January 3, 2014
This is a no-nonsense guide to producing delicious, nutritious meals. Paul O'Callaghan (Calso) came late to the discovery that real food can be produced with very little effort and be tastier and healthier than the convenience foods he'd survived on up until then. He is now making up for lost time...
Cooking with Wild Mushrooms
50 Recipes for Enjoying Your Porcinis, Chanterelles, and Other Foraged Mushrooms
Language: English
Release Date: November 5, 2019
Soups, Stir-Fries, and Full Courses from the Forest to the Frying Pan You’ve spent the summer picking mushrooms in the forest, gaze sweeping along the trunks of trees and a basket of mushrooms dangling from the crook of your arm—but what next? With storerooms and cellar overflowing with chanterelles,...
by Shannon Hayes
Language: English
Release Date: January 3, 2013
Language: English
Release Date: January 3, 2013
“Every earth-conscious home cook who wishes to nourish his or her family with sustainable, local, grassfed and pastured meats should be able to do so, regardless of income,”argues Shannon Hayes. “We just have to change how we’re eating.” In her largest, most comprehensive volume...
by Zac Holliday
Language: English
Release Date: June 22, 2017
Language: English
Release Date: June 22, 2017
Seafood is highly nutritious. it is rich in protein, low in saturated fats and packed with essential nutrients, including omega-3 fatty acids, iodine, vitamin D, and calcium. These nutrients provide tremendous health benefits that will keep your body at its best. One of the best decisions you will...
The Hollywood Wrap
100 Quick and Easy Meals to Fuel Your Workout and Help You Lose Weight, from a C elebrity Fitness and Nutrition Expert: A Cookbook
Language: English
Release Date: February 15, 2011
When it comes to eating on the run, it's not always easy to make smart choices. In her new book, celebrity fitness trainer and nutrition expert Nancy Kennedy introduces her foolproof solution for weight-conscious dining at home or away with 100 recipes for sleek and sexy wraps. You can put together...
The Clean Plates Cookbook
Sustainable, Delicious, and Healthier Eating for Every Body
Language: English
Release Date: December 25, 2012
Jared Koch's first book, Clean Plates Manhattan, demystified clean eating” and mapped out healthy restaurant options all over New York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, The Clean Plates Cookbook, offers sensible, sustainable, and healthful...
Super-Quick Muffin Tin Meals
70 Recipes for Perfectly Portioned Comfort Food in a Cup
Language: English
Release Date: October 23, 2015
Discover 70 healthy and delicious recipes for your muffin tin! Breakfast in the car? Party without plates? Perfectly sized portions without cutting or scooping? It's a snap with snacks and meals made in a muffin tin. Super-Quick Muffin Tin Meals are the new way to eat comfort food without the calories....
by Antonietta Pellegrini
Language: English
Release Date: December 7, 2017
Language: English
Release Date: December 7, 2017
'Great, authentic cooking from Bari' is a collection of recipes written and compiled by Antonietta Pelligrini, who lives in Ruvo di Puglia near Bari. She loves these recipes as they are the ones she remembers from her childhood, made with local ingredients and are resonant of the flavours of the region.
by Charles Barrios
Language: English
Release Date: April 23, 2014
Language: English
Release Date: April 23, 2014
The Breakfast Cookbook: 25 Easy Breakfast Recipes provides a day's worth of recipes that are easy to follow and ensure you get the proteins you need to be functioning at your optimal best in the morning and throughout the day.The recipe choices provide a nice balance between quick and easy for...
Food Remedies - Cold and Flu
The most important information you need to improve your health
Language: English
Release Date: March 25, 2013
Looking for an alternative way to treat your cold or flu? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to provide healing through eating.
Inside you’ll find information on how to...