Healthy Cooking category: 6531 books

Cover of The Plantpower Way: Italia

The Plantpower Way: Italia

Delicious Vegan Recipes from the Italian Countryside

by Rich Roll, Julie Piatt
Language: English
Release Date: April 24, 2018

A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way. Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts,...
Cover of Bitterman's Craft Salt Cooking

Bitterman's Craft Salt Cooking

The Single Ingredient That Transforms All Your Favorite Foods and Recipes

by Mark Bitterman
Language: English
Release Date: October 4, 2016

This is the essential guide to making great salt the centerpiece of your cooking at home. We demand quality in our meals, and natural, hand-made salts are the most basic and essential way to make those ingredients shine. Mark Bitterman is THE salt expert and award-winning author. In this book...
Cover of The River Cottage Fish Book

The River Cottage Fish Book

The Definitive Guide to Sourcing and Cooking Sustainable Fish and Shellfish: A C ookbook

by Hugh Fearnley-Whittingstall, Nick Fisher
Language: English
Release Date: March 20, 2012

The formidable River Cottage team turns their attention to all matters aquatic in this definitive guide to freshwater fish, saltwater fish, and shellfish. Hugh Fearnley-Whittingstall and Nick Fisher examine the ecological and moral issues of fishing, teach individual skills such as catching and descaling,...
Cover of The Tofu Cookbook: Over 150 quick and easy recipes (Text Only)
by Leah Leneman
Language: English
Release Date: July 25, 2013

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is. High in protein, low in calories and completely cholesterol-free, tofu is an excellent substitute for eggs, dairy...
Cover of Near & Far

Near & Far

Recipes Inspired by Home and Travel: A Cookbook

by Heidi Swanson
Language: English
Release Date: September 15, 2015

Known for combining natural foods recipes with evocative, artful photography, New York Times bestselling author Heidi Swanson circled the globe to create this mouthwatering assortment of 120 vegetarian dishes. In this deeply personal collection drawn from her well-worn recipe journals, Heidi describes...
Cover of Low Carb: 50 Vegetarian and Vegan Recipes for Successful Weight Loss in Just 2 Weeks
by Mathias Müller
Language: English
Release Date: February 19, 2017

A vegan or vegetarian diet not only means cutting out meat or animal products.  Just a glance at the recipes in this cookbook will show the also adapting this limited range of foods to low carb rules isn't a loss but rather a culinary plus.  Targeted at 14 days, aside from weight loss the...
Cover of Low Carb: 100 Low Carb Breakfast Recipes for Successful Weight Loss in 2 Weeks
by Mathias Müller
Language: English
Release Date: February 19, 2017

Weight loss in two weeks is a recurring theme in cookbooks. While their recipes often focus on lunch, dinner or snacks, one of the most important meals is often greatly neglected. Of course we’re talking about breakfast. And just like all low carb recipes, taste is much more important than doing...
Cover of Surprisingly Simple Grains Free Recipes For Lazy People: 50 Simple Gluten Free Recipes Even Your Lazy Ass Can
by Phillip Pablo
Language: English
Release Date: July 11, 2014

Are you on Grains Free diet and too lazy to cook? This recipes book contains surprisingly simple Gluten Free Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The meals guidance in this cookbook follow the strict definition...
Cover of The Coconut Miracle Cookbook

The Coconut Miracle Cookbook

Over 400 Recipes to Boost Your Health with Nature's Elixir

by Bruce Fife
Language: English
Release Date: October 7, 2014

Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits...
Cover of Surprisingly Simple Grains Free Recipes For Lazy People: 50 Simple Gluten Free Recipes Even Your Lazy Ass Can Cook
by Phillip Pablo
Language: English
Release Date: June 23, 2016

Are you on Grains Free diet and too lazy to cook? This recipes book contains surprisingly simple Gluten Free Diet recipes you can prepare and cook on the same afternoon.  In other words, it is so simple, even your lazy ass can cook!  The meals guidance in this cookbook follow the strict...
Cover of The Skinny Carbs Diet

The Skinny Carbs Diet

Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings

by The Editors of Prevention, David Feder
Language: English
Release Date: September 14, 2010

The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch. After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan--and a certain kind...
Cover of The Fresh 20

The Fresh 20

20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

by Melissa Lanz
Language: English
Release Date: April 23, 2013

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes. Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious...
Cover of Heaven's Banquet

Heaven's Banquet

Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Miriam Kasin Hospodar
Language: English
Release Date: October 1, 2001

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich...
Cover of Gastric Sleeve Cookbook: Main Course

Gastric Sleeve Cookbook: Main Course

Effortless Bariatric Cooking, #2

by Selena Lancaster
Language: English
Release Date: July 25, 2017

Nourish your body with 60 nutritious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery… WHILE Keeping Your Taste Buds Happy! After a few weeks of fluid and soft food diet, it is time to introduce solid food back to your...
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