Healthy Cooking category: 6531 books
The Low-Carb Gourmet
A Cookbook for Hungry Dieters
Language: English
Release Date: December 18, 2007
HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET
In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated,...
300 15-Minute Low-Carb Recipes
Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
Language: English
Release Date: April 1, 2011
A wide variety of fast and flavorful recipes at your fingertips!
Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished...
by Carol Fenster, Ph.D.
Language: English
Release Date: July 22, 2004
Language: English
Release Date: July 22, 2004
Hundreds of delicious, easy, and nutritious recipes and menus for the home cook—all without wheat or gluten
The millions of people who avoid wheat and gluten due to celiac disease, allergies, or intolerance—or simply to improve their health—know how difficult creating balanced, tasty...
by Liz Armond
Language: English
Release Date: June 5, 2015
Language: English
Release Date: June 5, 2015
The Fast Diet Cookbook
Contains Over 100 Delicious Recipes for the 5:2 Diet
Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time. Have you tried all of the latest ‘fads’ and they just didn’t work for you long term. Do you put the...
Almonds Every Which Way
More than 150 Healthy & Delicious Almond Milk, Almond Flour, and Almond Butter Recipes
Language: English
Release Date: March 11, 2014
Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat...
Make it Paleo II
Over 175 New Grain-Free Recipes for the Primal Palate
Language: English
Release Date: February 17, 2015
In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley's talented sister, Caitlin Nagelson, expand their collection of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results!
Much like...
by Em Davis
Language: English
Release Date: September 7, 2013
Language: English
Release Date: September 7, 2013
Why sacrifice taste to lose weight?
Many Americans suffer from obesity, high blood sugar, rashes, and fatigue. Few of them ever realize that it is from eating wheat. As a person who suffered from being overweight and not knowing why her diets never worked, Em Davis started a crusade to find out why....
The Rodale Whole Foods Cookbook
With More Than 1,000 Recipes for Choosing, Cooking, & Preserving Natural Ingredients
Language: English
Release Date: December 8, 2009
Farmer's markets, groceries, and natural foods stores today offer a wealth of wholesome ingredients that even a decade ago were considered unfamiliar and exotic. From quinoa to spelt flour to agave nectar and shiitake mushrooms, natural whole foods like these have come into their own as the cornerstone...
by Albert Jack
Language: English
Release Date: February 16, 2016
Language: English
Release Date: February 16, 2016
Great home cooked American food for a dollar per serving
The ongoing recession affects most households where it really counts -- right in the pocket. Unemployment, falling wages and rising food prices have caused over ten percent of all American households to claim government food assistance...
by Antoinette Savill
Language: English
Release Date: June 20, 2013
Language: English
Release Date: June 20, 2013
Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to cut wheat from their diet while still taking pleasure in their food, proving that wheat-free eating can...
Cook & Freeze
150 Delicious Dishes to Serve Now and Later
Language: English
Release Date: August 17, 2010
Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade-because they are! Dana Jacobi's strategic approach to weeknight cooking is the key to cooking half as much and...
by Jean Duane
Language: English
Release Date: November 2, 2010
Language: English
Release Date: November 2, 2010
The Complete Idiot's Guide® to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in one's favorite recipes. Featuring more than 250 mouth-watering recipes for every meal of the day - including breads, pizza crust, pasta, dumplings, stuffing, and all...
Daily Raw
Easy raw food recipes for beginners
Language: English
Release Date: December 19, 2011
This book is written for people who love food and want to be healthy. It uses only natural ingredients, combining them in an easy way to prepare delicious and satisfying meals. Each recipe is simplified to cut cooking time, but has a gourmet touch to make the dish look beautiful and fancy. Because...
The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
Language: English
Release Date: June 22, 2012
Take control of your diabetes and revitalize your health with this proven program
For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic...