Healthy Cooking category: 6531 books

Cover of Cooking To Stay In Shape
by Anonymous
Language: English
Release Date: August 25, 2014

Many times dinner is the family meal that all gather and discuss what it is that has been going on throughout the day. So maybe that is not so much the case anymore, but many people still try to make it the main meal of the day. Dinner should at least be the most balanced of the three meals even if...
Cover of Incredibly Decadent Desserts

Incredibly Decadent Desserts

Over 100 Divine Treats with 300 Calories or Less

by Deb Wise, Editors of Cooking Light
Language: English
Release Date: October 27, 2015

If you've ever skipped dessert because you didn't want to indulge, Cooking Light has the solution: guilt-free versions of your favorite recipes that cut calories without sacrificing flavor. The secret? Deb Wise, an experienced baker who has perfected the art of healthy baking and dessert-making. In...
Cover of Low Fat Diet Cookbook: Weight Loss Recipes and Healthy Meal Plans for Ultimate Wellness and Energy Boost
by Kim Hilton
Language: English
Release Date: August 19, 2018

Health experts believe that embarking on a low-fat diet is a healthy and effective approach to loose stubborn weight. Some medical doctors advise people at risk of obesity to adopt this as an eating plan for life instead of a short-term diet. Apart from weight loss, a low-fat diet also performs...
Cover of Eat Right 4 Your Type Personalized Cookbook Type A

Eat Right 4 Your Type Personalized Cookbook Type A

150+ Healthy Recipes For Your Blood Type Diet

by Kristin O'Connor, Dr. Peter J. D'Adamo
Language: English
Release Date: October 1, 2013

**MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your...
Cover of Instant Pot Electric Pressure Cooker Cookbook: Easy to Follow Delicious, Fast & Healthy Recipes for Beginners
by Gordon Reeves
Language: English
Release Date: February 20, 2018

Are you looking for highly nutritious and tasty food within a few minutes without much effort? This Instant Pot Electric Pressure Cooker Cookbook contains mouthwatering and healthy recipes that are easy to prepare. This cookbook will show you how Instant Pot Pressure Cooker can help you cook...
Cover of The South Beach Diet Quick and Easy Cookbook

The South Beach Diet Quick and Easy Cookbook

200 Delicious Recipes Ready in 30 Minutes or Less

by Arthur Agatston
Language: English
Release Date: October 7, 2005

Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs...
Cover of From Mama's Table to Mine

From Mama's Table to Mine

Everybody's Favorite Comfort Foods at 350 Calories or Less: A Cookbook

by Bobby Deen, Melissa Clark
Language: English
Release Date: February 5, 2013

#1 NEW YORK TIMES BESTSELLER From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor.   Raised on his mother’s fried chicken and hoecakes, Bobby...
Cover of If It Makes You Healthy

If It Makes You Healthy

More Than 100 Delicious Recipes Inspired by the Seasons

by Sheryl Crow, Chuck White, Mary Goodbody
Language: English
Release Date: March 29, 2011

Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously...
Cover of The Master Your Metabolism Cookbook
by Jillian Michaels
Language: English
Release Date: July 5, 2016

COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods...
Cover of Meal Prep Your Way to Weight Loss

Meal Prep Your Way to Weight Loss

28 Days to a Fitter, Healthier You: A Cookbook

by Nikki Sharp
Language: English
Release Date: May 1, 2018

A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox “An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times...
Cover of Culinary Intelligence

Culinary Intelligence

The Art of Eating Healthy (and Really Well)

by Peter Kaminsky
Language: English
Release Date: May 1, 2012

For many of us the idea of healthy eating equals bland food, calorie counting, and general joylessness. Or we see the task of great cooking for ourselves as a complicated and expensive luxury beyond our means or ability. Now Peter Kaminsky—who has written cookbooks with four-star chefs (for example,...
Cover of Vegetarian: Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet
by Ace McCloud
Language: English
Release Date: March 14, 2017

Are you tired of having low energy? Would you love to have world class healthy vegetarian recipes? Whether you want to (1) eat healthier, (2) boost your energy and your immune system, or (3) have a variety of incredible vegetarian recipes at your fingertips, then this is the book for you! Do...
Cover of Heart Healthy Soul Food

Heart Healthy Soul Food

Down Home African-American and Southern Cookbook

by Althea Champlain
Language: English
Release Date: July 23, 2012

Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast, lunch, and dinner, including side dishes, snacks, and desserts. This cookbook contains healthy recipes...
Cover of 101 gluten-free recipes
by Healthy Food Guide
Language: English
Release Date: November 17, 2012

The pleasure in cooking and eating can disappear very quickly if you are diagnosed with an allergy or intolerance to a substance (found in food) such as gluten. It can be disorienting and confusing for everyone involved. But it doesn’t have to be this way. Living gluten-free can be dealt...
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