Diets category: 4412 books
by Chef Effect
Language: English
Release Date: December 14, 2017
Language: English
Release Date: December 14, 2017
The Effective Low-Carb Instant Pot Cookbook
The link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk...
by Kim Barnouin
Language: English
Release Date: February 21, 2012
Language: English
Release Date: February 21, 2012
A Must-Have Guide for the Smart Vegan
A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices....
by Dr. Peter J. D'Adamo
Language: English
Release Date: December 31, 2001
Language: English
Release Date: December 31, 2001
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with...
by Chef Effect
Language: English
Release Date: December 14, 2017
Language: English
Release Date: December 14, 2017
The Effective Mediterranean Instant Pot Cookbook
Food affects your health in several ways:
One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you...
The South Beach Diet Quick and Easy Cookbook
200 Delicious Recipes Ready in 30 Minutes or Less
Language: English
Release Date: October 7, 2005
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs...
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Language: English
Release Date: December 14, 2010
The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.
Is it possible to:
• Reach your genetic potential in 6 months?
• Sleep 2 hours per day and perform better than on 8 hours?
• Lose more fat than a...
Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes
Smoothies and Juicing Recipes New for 2015
Language: English
Release Date: June 15, 2017
Are you ready to start your juicing journey? Make your transition more effective and less stressful by arming yourself with information. Here’s a collection of three books that tackle everything from the basics of juicing to the introduction to many useful recipes. Experience the benefits of juicing. Begin today.
The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Language: English
Release Date: April 19, 2011
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as...
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Language: English
Release Date: November 12, 2013
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses...
by Matthew A. Bryant
Language: English
Release Date: November 1, 2016
Language: English
Release Date: November 1, 2016
The nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s.
Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all-time high. Millions of people...
by Khloé Kardashian
Language: English
Release Date: November 3, 2015
Language: English
Release Date: November 3, 2015
THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK
“There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that’s the point: To be a better person today than I was yesterday; to become the best possible version of myself.” —KHLOÉ...
by Dr. Evelyn J Biluk
Language: English
Release Date: May 29, 2012
Language: English
Release Date: May 29, 2012
Tired of watching others eat dessert? You don’t have to anymore. This dessert collection is sugar free and easy to make. Recipes include cream cheese cookies, brownies, apple crisp, nutty chocolate chip cookies, lemon meringue pie, blueberry muffins, German chocolate cake, strawberry mousse, banana...
Cook Right 4 Your Type
The Practical Kitchen Companion to Eat Right 4 Your Type
Language: English
Release Date: January 1, 2000
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.
Cook Right 4 Your Type is the essential...
by Rockridge University Press
Language: English
Release Date: March 11, 2013
Language: English
Release Date: March 11, 2013
Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go? Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious...