Diets category: 4412 books

This eBook contains two 7-Day diets: a 1500 kcal diet and for even faster weight loss a 1200 kcal diet.  You will be surprised not only by what you can eat, but also by how much you can eat.  Enjoy pasta, pancakes, salmon, hamburger and more. The 7-Day Diet - Metric Edition is perfect if...

A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and...

Demand has increased for recipes that are suited for persons with this disease. Not only do they want recipes but they want ones that are quick to prepare and tasty as well. “Quick And Easy Diabetic Cookbook: 5 Minute Recipes For Diabetes Management” is one of the best options out there. It...

"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you...

Is your BRAIN sabotaging your efforts to LOSE WEIGHT or STAY FIT? Dont automatically blame your failure to achieve fitness goals on a lack of willpower. The real culprit might be your brain! Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management reveals why typical...

Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then? When you’re...

Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting by award-winning author and nutrition researcher Diana Hunter provides a frank and easy to read "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for...

The Basic Science of Weight Loss offers a companion to our daily life for health and nutritional understanding. In the form of a hand-book with quick reference to the most important information about dietary choices and healthy well-being, the aim is to simplify the information we need to consider...

Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet Gluten free meals and vegan diets are receiving a lot of attention as of late and it's no surprise. With the public more conscious of the importance of diet to their health than ever before, it's becoming much easier to...

Read about how you can end inflammation and change your life forever! The anti-inflammatory diet doesn’t have a fancy or catchy name. You won’t find anything telling you that you will drop a dress size in a week. In its essence, it’s not really a diet but a lifestyle and eating plan. Any...

Christians commemorate the Last Supper, Crucifixion and Resurrection of Jesus at Easter – the time when Jesus abolished animal sacrifice and replaced it with bread and wine.So.If ever there was a time to celebrate the abolition of animal sacrifice.Easter is it.One can eat the same...

What is The Daniel Fast? There are two references to fasting in the book of Daniel, and that is what the Daniel Fast focuses on for guidelines.  In the first reference, Daniel 1, Daniel and his friends drank only water and ate only vegetables for ten days.  At the end of their ten...

Learn About The Best Kept Secret of the Fitness Industry for Losing Weight and Burning Fat Effortlessly! See how Intermittent Fasting is changing the lives of millions of people around the world! Get the body you want without the struggles of going on a diet. Intermittent fasting may...

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to adapt the...