This book focuses on the sociological aspects of being a night owl or an early bird. It documents how night owls and early birds carry on their lives within the confines of their daily sleeping and waking rhythm â how they organize their daily activities, how they manage their family and work life, the problems they face and how they cope.
This book focuses on the sociological aspects of being a night owl or an early bird. It documents how night owls and early birds carry on their lives within the confines of their daily sleeping and waking rhythm â how they organize their daily activities, how they manage their family and work life, the problems they face and how they cope.