Beginner's guide to macronutrients
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
| Author: | Yossif Etok | ISBN: | 9781507063729 |
| Publisher: | Yossif Etok | Publication: | January 14, 2015 |
| Imprint: | Language: | English |
| Author: | Yossif Etok |
| ISBN: | 9781507063729 |
| Publisher: | Yossif Etok |
| Publication: | January 14, 2015 |
| Imprint: | |
| Language: | English |
All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.
If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.
This easy to read and understand guide will show you everything you need to know to lose weight, get strong and be healthy!
All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.
If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.
This easy to read and understand guide will show you everything you need to know to lose weight, get strong and be healthy!
