Becoming Mentally Tougher In Bodybuilding By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts

Nonfiction, Sports
Cover of the book Becoming Mentally Tougher In Bodybuilding By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts by Joseph Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joseph Correa ISBN: 9781329585409
Publisher: Lulu.com Publication: September 28, 2015
Imprint: Lulu.com Language: English
Author: Joseph Correa
ISBN: 9781329585409
Publisher: Lulu.com
Publication: September 28, 2015
Imprint: Lulu.com
Language: English
Becoming Mentally Tougher In Bodybuilding by Using Meditation:Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Bodybuilders who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure. What more can you ask for as a bodybuilder? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Becoming Mentally Tougher In Bodybuilding by Using Meditation:Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Bodybuilders who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure. What more can you ask for as a bodybuilder? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.

More books from Lulu.com

Cover of the book Martial Arts Training: The Science Behind Martial Arts by Joseph Correa
Cover of the book Everything You Want to Know About Greenhouse Gardening by Joseph Correa
Cover of the book Keep On Sailing by Joseph Correa
Cover of the book Distance: A Thousand Kilometers Away by Joseph Correa
Cover of the book The Shaftesbury Miracle by Joseph Correa
Cover of the book The Anointing of the Holy Spirit by Joseph Correa
Cover of the book Revenge by Joseph Correa
Cover of the book Digital Boardroom: 100 Q&As by Joseph Correa
Cover of the book Not Quite Love by Joseph Correa
Cover of the book The Transgressions of Achan Kunju by Joseph Correa
Cover of the book Communicating Confidence Inside and Out: How to Build Confidence, Be Assertive and Succeed! by Joseph Correa
Cover of the book Realm of Bynthcahal by Joseph Correa
Cover of the book Black Life Supremacy by Joseph Correa
Cover of the book Shutting God Out by Joseph Correa
Cover of the book The Dark Heart of Peeping Tom by Joseph Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy