Beauty Redefined-How to Feel Authentically Beautiful in Today's World

In our beauty-obsessed culture, women have become accustomed to using the standards set by society and the media as a barometer to measure their own worth. They perpetually wonder where they stand on the attractiveness continuum and question everything about their outward appearances, from their skin colour to their waistline, to their fashion sense. They keep asking themselves, “Am I good enough? Do I matter? Will others love and accept me for who I am?” Beauty Redefined explores this critical issue by looking at beauty from a cultural, biological and historical perspective and provides solutions on what we can do on a collective and individual level to redefine what it means to be a beautiful woman. By reading this book, you’ll be convinced that your voice matters and you’ll feel empowered to make your own unique mark in the world, no matter what your size, shape, colour or ethnic background is. You’ll learn how to love yourself (warts and all!) and embrace every unique aspect of your being and use it to make the world a better place.