Anxiety Disorders
An Information Guide
Nonfiction, Health & Well Being, Psychology, Mental Health, Family & Relationships
| Author: | Neil A. Rector, PhD, C.Psych, Danielle Bourdeau, MD | ISBN: | 9781771143400 |
| Publisher: | Centre for Addiction and Mental Health | Publication: | October 15, 2016 |
| Imprint: | Centre for Addiction and Mental Health | Language: | English |
| Author: | Neil A. Rector, PhD, C.Psych, Danielle Bourdeau, MD |
| ISBN: | 9781771143400 |
| Publisher: | Centre for Addiction and Mental Health |
| Publication: | October 15, 2016 |
| Imprint: | Centre for Addiction and Mental Health |
| Language: | English |
This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as finding support for themselves. This edition fully revised and updated in 2016.
This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as finding support for themselves. This edition fully revised and updated in 2016.
