An Apple a Day
Getting Back to Basics Achieves Total Health and Wellness
Nonfiction, Food & Drink, Health & Well Being, Health, Self Help
| Author: | Michael C. Allen | ISBN: | 9781452059723 |
| Publisher: | AuthorHouse | Publication: | August 12, 2010 |
| Imprint: | AuthorHouse | Language: | English |
| Author: | Michael C. Allen |
| ISBN: | 9781452059723 |
| Publisher: | AuthorHouse |
| Publication: | August 12, 2010 |
| Imprint: | AuthorHouse |
| Language: | English |
"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.
"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.
