A Way Out
A Memoir of Conquering Depression and Social Anxiety
Nonfiction, Health & Well Being, Psychology, Mental Health, Biography & Memoir
| Author: | Michelle Balge | ISBN: | 9781775094227 |
| Publisher: | Michelle Balge | Publication: | February 27, 2018 |
| Imprint: | Language: | English |
| Author: | Michelle Balge |
| ISBN: | 9781775094227 |
| Publisher: | Michelle Balge |
| Publication: | February 27, 2018 |
| Imprint: | |
| Language: | English |
What do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?
A Way Out gives a raw, unfiltered look into the life and thoughts of a young woman, Michelle, experiencing severe depression and social anxiety. Social anxiety plagued her since her early youth, hindering her most as a young adult. She began having suicidal thoughts in her early teens but didn't perceive them as being abnormal. This eventually evolved into a deep depression. Her social anxiety and depression fueled each other, creating a grave cycle of negative thoughts.
Michelle is able to share her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. It artfully conveys Michelle's journey through mental illness and toward mental health. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.
What do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?
A Way Out gives a raw, unfiltered look into the life and thoughts of a young woman, Michelle, experiencing severe depression and social anxiety. Social anxiety plagued her since her early youth, hindering her most as a young adult. She began having suicidal thoughts in her early teens but didn't perceive them as being abnormal. This eventually evolved into a deep depression. Her social anxiety and depression fueled each other, creating a grave cycle of negative thoughts.
Michelle is able to share her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. It artfully conveys Michelle's journey through mental illness and toward mental health. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.
