A Tai Chi Imagery Workbook

Spirit, Intent, and Motion

Nonfiction, Religion & Spirituality, Philosophy, Mind & Body, Sports, New Age
Cover of the book A Tai Chi Imagery Workbook by Martin Mellish, Jessica Kingsley Publishers
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Author: Martin Mellish ISBN: 9780857010131
Publisher: Jessica Kingsley Publishers Publication: June 15, 2011
Imprint: Singing Dragon Language: English
Author: Martin Mellish
ISBN: 9780857010131
Publisher: Jessica Kingsley Publishers
Publication: June 15, 2011
Imprint: Singing Dragon
Language: English

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms.

The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms.

The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.

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