A Mental Attitude Towards Breaking

Nonfiction, Sports, Martial Arts & Self Defence
Cover of the book A Mental Attitude Towards Breaking by Lee E. Shilo, Lee E. Shilo
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Author: Lee E. Shilo ISBN: 9781310440625
Publisher: Lee E. Shilo Publication: November 17, 2013
Imprint: Smashwords Edition Language: English
Author: Lee E. Shilo
ISBN: 9781310440625
Publisher: Lee E. Shilo
Publication: November 17, 2013
Imprint: Smashwords Edition
Language: English

Give yourself an absolutely impossible task to achieve. The reason for this is to put your brain into shock. It is similar to going to the gym and lifting an incredible heavy amount of weight, where you quickly fail after a few repetitions.

Just as you are overwhelming your brain like this, similar to a muscle, it expands and gets activated. Any other Normal task thereafter appears incredibly easy and allows you to push your boundaries much further than previously thought possible.

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Give yourself an absolutely impossible task to achieve. The reason for this is to put your brain into shock. It is similar to going to the gym and lifting an incredible heavy amount of weight, where you quickly fail after a few repetitions.

Just as you are overwhelming your brain like this, similar to a muscle, it expands and gets activated. Any other Normal task thereafter appears incredibly easy and allows you to push your boundaries much further than previously thought possible.

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