50 Things You Can Do Today to Manage Back Pain

Nonfiction, Health & Well Being, Medical, Patient Care, Pain Medicine, Self Help
Cover of the book 50 Things You Can Do Today to Manage Back Pain by Dr. Keith Souter, Summersdale Publishers Ltd
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Author: Dr. Keith Souter ISBN: 9780857653055
Publisher: Summersdale Publishers Ltd Publication: February 7, 2011
Imprint: Summersdale Publishers Ltd Language: English
Author: Dr. Keith Souter
ISBN: 9780857653055
Publisher: Summersdale Publishers Ltd
Publication: February 7, 2011
Imprint: Summersdale Publishers Ltd
Language: English

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years’ experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes, dietary modification and DIY complementary therapies that help to reduce back pain. Find out 50 things you can do today including:

• Choose beneficial foods and supplements

• Discover natural anti-inflammatory herbs and spices

• Try out exercises to reduce pain and strengthen the back

• Find helpful organisations and products

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years’ experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes, dietary modification and DIY complementary therapies that help to reduce back pain. Find out 50 things you can do today including:

• Choose beneficial foods and supplements

• Discover natural anti-inflammatory herbs and spices

• Try out exercises to reduce pain and strengthen the back

• Find helpful organisations and products

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