50 Things You Can Do Today to Manage Anxiety

Nonfiction, Health & Well Being, Self Help
Cover of the book 50 Things You Can Do Today to Manage Anxiety by Wendy Green, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Wendy Green ISBN: 9780857653048
Publisher: Summersdale Publishers Ltd Publication: May 4, 2010
Imprint: Summersdale Publishers Ltd Language: English
Author: Wendy Green
ISBN: 9780857653048
Publisher: Summersdale Publishers Ltd
Publication: May 4, 2010
Imprint: Summersdale Publishers Ltd
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

• Learn assertiveness skills and boost your self-esteem

• Discover ways to become more active to reduce stress and anxiety

• Find helpful organisations and products

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

• Learn assertiveness skills and boost your self-esteem

• Discover ways to become more active to reduce stress and anxiety

• Find helpful organisations and products

More books from Summersdale Publishers Ltd

Cover of the book Animal Heroes: True Stories of Extraordinary Creatures by Wendy Green
Cover of the book Between the Dying and the Dead: Dr. Jack Kevorkian, the Assisted Suicide Machine and the Battle to Legalise Euthanasia by Wendy Green
Cover of the book Easy Step by Step Guide to Fundraising for Your School by Wendy Green
Cover of the book The Joy of Gardening by Wendy Green
Cover of the book Unicorns: Believe in Magic by Wendy Green
Cover of the book Twilight, True Love and You: Seven Secret Steps to Finding Your Edward or Jacob by Wendy Green
Cover of the book How to be Calm by Wendy Green
Cover of the book Epidemic: The Past, Present and Future of the Diseases that Made Us by Wendy Green
Cover of the book Eve: Sex, Childbirth and Motherhood Through the Ages by Wendy Green
Cover of the book Irish and Proud of It by Wendy Green
Cover of the book Dictionary of Spanish Building Terms: With an Introduction to Construction and Renovation in Spain by Wendy Green
Cover of the book The Baby Shower Planning Guide by Wendy Green
Cover of the book When Meerkats Turn Bad by Wendy Green
Cover of the book The Ladies' Guide to True Politeness and Perfect Manners by Wendy Green
Cover of the book 50 Things You Can Do Today to Manage Menopause by Wendy Green
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy