36 Potent Foods to Help You Lose Weight & Live Healthy

Imagine ... No Pills, No Exercise, No Extra Costs, It's true. Scientists at universities have proven you can lose weight safely without pills, without exercise, without extra costs and without low-calorie diets! But you have to trick your brain into telling your body when you're full so you don't overeat. That's done with potent foods that make you feel full while burning fat and tasting great. In this book you will discover: a fruit that melts away the fat and leaves you feeling satisfied longer; certain types of bread actually reduces your appetite; a fruit helps dissolve fat and cholesterol; people think this vegetable puts on the pounds but St. Helena Hospital found you can achieve rapid weight loss; this miracle from Asia makes your metabolism run on high and even lowers cholesterol; what the Roman gladiators ate for strength - not meat! these sweet tiny fruits will satisfy the "sweet tooth" in all of us so we don't eat empty calories, and more...