25 Weight Training Tips
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | K.H. Castle | ISBN: | 9781301500154 |
| Publisher: | K.H. Castle | Publication: | July 25, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | K.H. Castle |
| ISBN: | 9781301500154 |
| Publisher: | K.H. Castle |
| Publication: | July 25, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.
