18 Steps to Own Your Life
Simple Powers for a Healthier, Happier You
Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
| Author: | Keith McArthur | ISBN: | 9781988420103 |
| Publisher: | FanReads | Publication: | September 6, 2018 |
| Imprint: | Language: | English |
| Author: | Keith McArthur |
| ISBN: | 9781988420103 |
| Publisher: | FanReads |
| Publication: | September 6, 2018 |
| Imprint: | |
| Language: | English |
Do you need a guidebook for life?
Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and wildest dreams?
Keith McArthur did.
But after a brush with death and a life-changing gift, he resolved to learn how to be human.
18 Steps to Own Your Life is his blueprint.
With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you.
This step-by-step guide to being human teaches:
- Why owning your life isn’t about big changes, but taking a million tiny steps in the right directionThree foods you should eat more and three foods you should avoid
- How to train yourself to be grateful in the most challenging of situations
- How to identify and eliminate the toxic people in your life
- Why you need to stop complaining today – and how to do it
- Why happiness is impossible without growth
BONUS: You'll also get instant access to free bonus content including worksheets, activities, MP3s, and an ebook with 7 Bonus Steps to Own Your Life.
Do you need a guidebook for life?
Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and wildest dreams?
Keith McArthur did.
But after a brush with death and a life-changing gift, he resolved to learn how to be human.
18 Steps to Own Your Life is his blueprint.
With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you.
This step-by-step guide to being human teaches:
- Why owning your life isn’t about big changes, but taking a million tiny steps in the right directionThree foods you should eat more and three foods you should avoid
- How to train yourself to be grateful in the most challenging of situations
- How to identify and eliminate the toxic people in your life
- Why you need to stop complaining today – and how to do it
- Why happiness is impossible without growth
BONUS: You'll also get instant access to free bonus content including worksheets, activities, MP3s, and an ebook with 7 Bonus Steps to Own Your Life.
