101 Strength Training Workouts & Strategies
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | Muscle & Fitness | ISBN: | 9781623684105 |
| Publisher: | Triumph Books | Publication: | December 1, 2011 |
| Imprint: | Triumph Books | Language: | English |
| Author: | Muscle & Fitness |
| ISBN: | 9781623684105 |
| Publisher: | Triumph Books |
| Publication: | December 1, 2011 |
| Imprint: | Triumph Books |
| Language: | English |
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
